Psychological health is the sum of how we think, feel, relate, and exist in our day-to-day lives. It includes mental, emotional, social, and spiritual dimensions of well-being. A person who is psychologically healthy has a normal emotional, behavioral, and social maturity that allows them to function normally in society and during everyday events. Some indicators of psychological health are:
- Feeling good about oneself and having self-respect
- Feeling comfortable with other people and having compassion
- Being self-compassionate and mindful of one's limitations
- Controlling tension and anxiety and avoiding irrational thoughts
- Meeting the demands of life and setting realistic goals
- Curbing hate and guilt and reaching out to help others
- Maintaining a positive outlook and having fun
The college environment can provide a challenge to psychological health for various reasons. College students face many stressors, such as academic pressure, social adjustment, financial strain, and exposure to new experiences. These stressors can trigger or worsen mental health problems, such as depression, anxiety, eating disorders, or substance abuse. College students may also lack adequate support or access to mental health services on campus or in their community. Furthermore, college students may experience discrimination, violence, or trauma based on their race, ethnicity, gender, sexual orientation, or other identities. These factors can negatively affect their psychological well-being and academic performance.
Some basic traits associated with psychologically healthy people are:
- Openness to feelings: being aware of and expressing one's emotions in a healthy way⁵
- Warmth: being friendly, kind, and affectionate toward others
- Positive emotions: experiencing joy, gratitude, love, and other pleasant feelings frequently
- Straightforwardness: being honest, direct, and sincere in one's communication and behavior
- Competence: being capable, confident, and effective in one's actions
- Altruism: being generous, helpful, and concerned for the welfare of others
- Activity: being energetic, active, and engaged in life
- Openness to values: being flexible, curious, and respectful of different beliefs and perspectives
Psychological health includes our mental, emotional, and social well-being, influencing our thoughts, feelings, and actions. Common components for psychological health are self-acceptance, personal growth, autonomy, and environmental mastery. The college environment can challenge psychological health due to various stressors. Psychologically healthy individuals typically manage stress effectively, maintain positive relationships, have a positive self-perception, and a sense of purpose.
Psychological health refers to our mental, emotional, and social well-being. It is crucial for individuals' overall well-being and can impact our thoughts, feelings, and actions, as well as our ability to handle stress and make choices. Four components generally indicate if a person is psychologically healthy: Self-acceptance, personal growth, autonomy, and environmental mastery.
A person with good psychological health would exhibit high self-acceptance, have consistent growth as a person, enjoy autonomy in actions and decisions, and be adept at controlling complex environments to meet personal needs.
The college environment may pose as a challenge to psychological health due to various stressors like academic pressure, social changes, financial issues, and changes in sleeping or eating habits. These factors can trigger emotional and mental health issues such as anxiety and depression.
Psychologically healthy individuals exhibit various characteristics such as the ability to manage stress, maintaining positive relationships, feeling good about oneself, and having a sense of purpose in life.
#SPJ6
b. False
Answer:
False
Explanation:
Just took test and it was correct
arm. He doesn't understand why his right arm is paralyzed
when the neurologist told him the stroke was on the left
side of his brain, and he feels sure his neurologist is wrong.
If you were his nurse or therapist, how would you explain
this to him in simple, lay terms?
Answer:
"Hi there Mr. Richards! I understand that this may be a confusing and worrying time for you, but the stroke occurred on the left side of your brain. This is because your left part of your brain is responsible for logic, reasoning and the right side of your body."
I answered as his nurse. Haha! Best of luck!
B. Greater occurrence
C. Increased reporting
D. Greater reaction
Answer:
the answer is B(Greater occurrence)
Explanation:
b. activity limitation
c. hearing disability
d. participation restriction
Answer:
b
Explanation:
We can be able to meet the safety requirement when serving and preparing food and drinks for individuals by:
1. Washing hands and sanitizing it before handling food.
2. Use of mask and hairnet for personnel who handles food.
3. Making sure that the environment I safe to do the work.