Which exercise could be classified as vigorous? (Points : 2) jumping rope raking leaves ice skating volleyball

Answers

Answer 1

Answer:

The exercise which can be classified as vigorous is jumping rope. Thus the correct option is jumping rope.

What are vigorous exercises?

Exercise is a type of physical activity that improves or maintains overall health and wellness as well as physical fitness.

It is done for a variety of objectives, such to promote strength and growth, build muscles and the cardiovascular system, refine athletic abilities, lose or maintain weight, enhance health, or just for fun.

The greatest amount of oxygen must be consumed to finish vigorous activities. Sports like sprinting, swimming, shoveling, soccer, jumping rope, and carrying large items are examples of strenuous physical activity.

Numerous studies have demonstrated that strenuous exercise, can be an efficient approach to lose excess weight, particularly by reducing belly fat, enhancing metabolism, and enhancing cardiorespiratory fitness.

Learn more about vigorous exercises, herebrainly.com/question/3576466

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Answer 2

Answer:

Answer:

Ice skating!

Explanation:

Ice skating takes a lot of time and strength to get right so it should be that! hope this helps ^^

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Answers

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Answers

Answer:

✔ Agrarian Societies ** is the correct answer

Explanation:

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Answers

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Answers

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Explanation: easy

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Explanation: Hope this helps EEP have an wonderful day mate qwq

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