List at least 4 steps to successful meal planning

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Answer 1

Answer: Four steps to a successful meal planning would be to make sure what you are cooking is healthy, make sure nobody has food allergies, check the expiration dates, and make a list of all the ingredients you will need.

Answer 2

Answer: money to buy the food, the ingredients to cook with, people to joining you if you would want, and making sure the food is not out of date and is healthy to eat

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An effective way to replenish glycogen stores after an event is to consume ____________ grams of carbohydrate per kilogram of body weight within 30 minutes.a. 1 to 1.5 b. 6 to 8 c. 10 to 15 d. 60 to 80
Overload is the act of exercising a muscle to fatigue. a. True b. False
Which of the following is NOT a benefit of cardiorespiratory fitness?a. More blood is pumped through the body. b. The risk of cardiovascular disease is decreased. c. Longer durations of large muscle exercises are possible. d. The efficiency of the respiratory system increases
Food travels from the mouth to the stomach via the __________.
Which of the following is the most common symptom of hypertension?a. shortness of breath b. tightness in the chest c. headaches d. none of the above Please select the best answer from the choices provided

Which deadly virus causes raised bumps all over the face and body?

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The answer is CHICKEN POX

Generic medications are

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Generic medications are usually a copy of branded medicines or drugs. Usually when you say a copy, it has the same dosage and effects as the branded have, however has a lower price.

Which is a case of drug abuse?taking an analgesic whenever you have a headache, no matter how mild
taking double the dosage, by accident, of a medicine that your doctor has prescribed
taking a tranquilizer every night when the label warns not to take it on consecutive nights
NextReset

Answers

Taking a tranquilizer every night, when the label warns not to take it on consecutive nights can be considered as a case of drug abuse. The correct option among all the options that are given in the question is the third option or the last option. This kind of drug abuse can lead to serious health issues.

The correct answer would be the third one.

Taking a tranquilizer every night when you are not supposed to would be a case of drug abuse because you are abusing how often you are taking the drug, you are overusing it which can lead to other health problems. You should always take the right amount of the drug at the right times as it has been prescribed or states on the label.

Cholera is a disease that is spread in water. Which treatment would most likely benefit society to prevent the spread of cholera?

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Cholera is an infectious disease that is borne inareas with poor sanitation and overcrowding and is common in third worldcountries that have no access to clean and potable water. The common symptom isdiarrhea and if it further leads to dehydration it can cause death to a numberof individuals. The easiest way to prevent this is through the proper boilingof water if chemical disinfection and water bottles are not easily accessible.

Water that is boiled can also be used for preparing food or other drinks,making ice, brushing the teeth, washing the face and hands, washing fruits andvegetable and washing utensils properly. The temperature kills off the bacteriaand is the cheapest way of preventing the further spread of cholera.

Why is planning activities important

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Bc when you plan then you know what I have to do and if you don't it would be harder to maintain your health

Because it allows you to know what you are doing and it adds a sense of organization to your daily schedule, so u don't forget things.

___________________ are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.a. Dairy products
b. Meat products
c. Cruciferous vegetables
d. Grains and starches

Answers

Dairy products are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners. Correct answer:A Calcium is a mineral that the body needs for numerous functions. Some of the functions are building and maintaining bones and teeth, blood clotting, the transmission of nerve impulses, and the regulation of the heart’s rhythm. Good food sources of calcium are dairy products. Dairy products have the highest concentration per serving of highly absorbable calcium.

Dairy products are some of the most concentrated, convenient, and accepted sources of calcium for eat-and-runners.

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Yelling and screaming when dealing with stressA. punishes your heart and nervous system. B. can help you reduce the stress. C. can make you feel better about the stress. D. will make it more likely for a person to help you deal with stress.

The________ immune system consists of cellular immunity and humoral immunity.Choices:Adaptive Innate

one of Elena's relatives has just passed away. Which response shows empathy for Elena? a. ´´everything happens for a reason´´ b. ´´it really hurts to lose a loved one´´ c. ´´your relative is in a better place now´´ d. ´´it's so sad how many people are passing away now´´.

The likelihood of getting dementia is less if you exercise. a. True b. False