Muscle endurance is the ability to do something over and over for an extended period of time without getting tired. In the gym, that may be doing 50 body weight squats in a row, moving to a rhythm. Skiing, for example, is a sport that uses muscle endurance
If we want to compare the muscular endurance we can give the both bodies different exercises and then overall compare how much muscularly fit both of them are.
You have a lot of control over it. You can choose to be active, you choose what types of foods you eat. You can also control if you smoke, or drink. You basically have around 80%-90% of control. If you do the right things I think It will lessen your chances of having the disease.
Explanation:
The principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.
In order to compare the types of exercises we need to know a little more about them.
The principle of progression and continuity refers to a training program that stimulates the organism in an increasing and regular way. If, during the practice of physical activity, we always maintain the same level of effort, our organism will adapt and stop evolving.
The overload principle is a basic concept of sports training. This means that in order to improve, athletes must work harder and harder as their bodies adjust to existing workouts. Overload also plays a role in skill learning.
With this information, we can conclude that the principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.
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Answer:
Both progression and overload are concerned with slowly increasing the intensity and challenge of the exercises of a workout. Overload arises from the need to increase exercise intensity to maintain a challenging workout: as a body adapts to a given exercise level, the difficulty must be increased to keep challenging the body and making progress. Progression is closely related to overload and also requires that an exercise program gradually become more difficult. Progression, however, is focused on the increased goals of an exercise program rather than the adaptation of the human body.
Answer: The drug that Caleb most likely abuse of is tobacco.
Explanation:It is because smoking with tobacco causes respiratory issues or develop one once a person started using it. Base on the scenario, it can be seen that Caleb is having respiratory problems and by that, it can be pointed out that the tobacco is the reason behind it.