How would one reduce the risk of developing hypertension? Drink enough water
Sleep 8 hours a night
Check blood pressure regularly
Increase one's consumption of saturated fat

Answers

Answer 1
Answer:

Keeping a record of your daily blood pressure will help in reducing the risk of developing hypertension.

Further Explanation:

Hypertension is a long term disease that occurred due to high blood pressure. It is also referred to as a silent killer because it doesn’t have any signs and symptoms. People who are suffering from hypertension are under high risk of heart attack, heart failure, and stroke. The normal blood pressure is around 120-80 mmHg.

Blood pressure more than this range is referred to as high blood pressure. It is a major cause of death in most of the country. There is no specific reason for increasing high blood pressure but stress, hormonal activity, and blood plasma level can affect blood pressure. It can be prevented by following these methods:

  • Performing exercise
  • Performing yoga
  • Medication
  • Taking less salt in the diet
  • Monitoring blood pressure daily

Learn more:

  1. Learn more about carbohydrate monomer brainly.com/question/6947177
  2. Learn more about core muscle stabilization brainly.com/question/1231927
  3. Learn more about energy storage brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Health

Topic: Blood pressure

Keywords:

Silent killer, high blood pressure, hypertension, death, stroke, heart attack, heart failure, reduce, exercise, yoga, medication, monitoring, daily, cause.

Answer 2
Answer:

Hypertension (or high blood pressure) is a serous condition when the force of the blood against the artery walls is too high and puts additional strain on the heart and artery walls. Hypertension increases the risk of a heart attack, heart failure, stroke.. In order to reduce the risk of developing hypertension one must check blood pressure regularly. Because high blood pressure often does not cause signs of illness that you can see or feel you must check it regularly to see if you must change something.


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Human movement involves the complex interplay of many body systems. Please select the best answer from the choices provided. T F

Answers

True. Human movements are caused by the simultaneous functions of all the organ systems in the body. With the malfunction of one organ system, movement may be hampered. An example of this is the condition called stroke. When a person has a stroke part of the brain that was damage will some way or the other affect certain movement patterns that the body is performing. Another one is the relationship of the cardiorespiratory system and the muscles. When the heart fails to pump blood efficiently through the whole body the result is improper movements of the skeletal muscles because blood is a component that transports oxygen through the muscle fibers that are important in movement.

The statement that human movement involves the complex interplay of many body systems is A. True.

How is this true of the body systems ?

Human movement is a complex process that involves the coordinated activity of many different body systems, including the skeletal system, muscular system, nervous system, and cardiovascular system.

The skeletal system provides the framework for movement. The bones of the skeleton provide support and leverage for the muscles, and they also protect the vital organs of the body.

The muscular system is responsible for producing movement. The muscles of the body contract and relax to produce force, which is then used to move the bones and joints.

Option A is correct.

Find out more on body systems at brainly.com/question/12489174

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Which types of vegetables are high in carbohydrates?

Answers

qounia is probs the highest, then oats, buckwheat, bananaas, etc

Inactive people run the highest risk of heart attack.
a. True
b. False

Answers

The correct answer is A. True

Physical inactivity is a major risk factor for heart disease. People who do not exercise have an increased risk of heart disease. Which can result in having a heart attack.

Are "well-built" for their height
1.mesomorphs
2.endomorphs
3.ectomorphs

Answers

Answer:

The answer is: 1.mesomorphs.

Explanation:

1.- The mesomorph type is able to create muscle mass easily and genetically they are the ideal body type for bodybuilding. They have very strong legs, wide shoulders and narrow waist. In general they also have low fat.

2.- An ectomorph is the typical thin boy. Usually, the typical ectomorph has long thin legs with very fibrous muscles. The shoulders tend to be thin with little width.

3.- The endomorphic type that is characterized by a rounded body and fat predominance, especially in the abdominal and lower body region.

The answer is: 1.mesomorphs.

The answer is mesomorphs.

Mesomorphs have well-developed muscles
Endomorphs have a prevalent amount of body fat
Ectomorphs lack both muscle and body fat

Which term describes a method for dealing with conflict to prevent it from becoming worse?A. proactive discussion
B. conflict resolution
C. conflict deflection
D. preventative conflict

Answers

The correct answer is B.

Conflict resolution is used when there is a conflict taking place and the situation needs to be resolved in a peaceful manner where both sides reach a satisfactory decision about whatever the matter is at hand that is causing the conflict. Conflict resolution involves using certain skills and tactics to end matters in the best, quickest and safest way possible.

I'm going to have to go with a because talking it out will prevent the situation from getting bigger

What is the best way to deal with a headache.

Answers

Drink lots of water, place your hands and feet in warm water. Or take some Tylenol and put a cool cloth on your head