HEALTH HIGH SCHOOL

Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?Remove all fats and sugars from your diet and exercise daily for an hour.

Eat as much sugar and fats as you want but work out to burn them off.

Limit your fat and sugar intake and eat more fruit and vegetables.

Answers

Answer 1
Answer: Number 3 would be the best. It's never a good idea to cut ALL fats and sugars, because you need them for energy.
Answer 2
Answer:

Answer:

limit your fats and sugars and eat more fruits and vegetables

Explanation:

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Central American countries are known for their export of __________.a. beef and cattle b. cash crops, such as fruit and coffee c. petroleum d. electronics, such as televisions
All of the following are examples of nonprofits that work towards educating people about alcohol and aiding in the process of rehabilitation EXCEPT: A. Alcoholics Anonymous B. Salvation Army youth service C. Boys and Girls Club of America D. American Red Cross addiction program
Explicit memories for the particular events or experiences of one's life are __________ memories.
Of the following which is the safest sexual practice
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For permanent weight loss, a person shouldA. skip breakfast as often as possible.
B. try to lose five to six pounds per week.
C. eat at least 1,200 calories per day.
D. put extreme limitations on calorie consumption

Answers

By eating at least 1,200 calories per day, one can lose weight permanently. Your weight is a difficult exercise, yet the condition is straightforward. Gain weight if you consume more calories than you burn. Additionally, you can lose weight by eating fewer calories and exercising more. In the past, studies found that about 1.45 kilograms of fat and 3,500 calories of energy equaled.

Organic foods which have low calories value are fruits, seeds, and vegetables. Studies show that a balanced diet and a good one hour of exercise increase the metabolism resulting in weight loss.

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Answer:  

C. eat at least 1,200 calories per day.

Explanation:

An average woman should consume daily at least 1200-1500 calories and an average man should consume daily at least 2000 calories to lose a pound of weight in a week in a healthy way. Anything less than that is harmful and will result in muscle loss. Body's immune system will also become weak and the person wont be able to perform daily tasks due to lack of energy.

The results will also not be permanent because the lost weight will be gained back as soon as normal eating is resumed. Breakfast should be the heaviest meal of the day to provide energy for the entire day and dinner should be the lightest.

If you’re aerobically fit, you can

Answers

If you're aerobically fit, you can sustain a regular routine of exercise for 30 - 60 minutes.

If you are aerobically fit, you can join gymnastics and learn to skydive

Hope it helps

Give an example of an outcome that has resulted from John Deere’s use of empowerment

Answers

An example of an outcome that has resulted from John Deere's use of empowerment is that John Deere uses their numerous facilities throughout the world to educate and support farmers. John Deere also sends its advanced products to all corners of the world. This helps farmers improve their farming methods thereby improving output and productivity. They aspire to change under-resourced agricultural communities into communities that have increased output and are able to help provide sustainably as well as solutions to reduce world hunger. 

The first thing to be affected by alcohol is

Answers

The first thing to be affected by alcohol is the Central Nervous System.

Alcohol immediately enters the bloodstream and reaches the brain. The CNS regulates thoughts, movements, and emotions.

Alcohol depresses the CNS, slowing brain cell communication. It primarily affects GABA, which inhibits brain activity and contributes to alcohol's calming effects. Alcohol impairs cognition, motor abilities, and judgement as blood levels rise.

Alcohol relaxes the CNS, reduces inhibitions, slows reaction time, impairs coordination, and impairs judgement. Alcohol abuse can cause memory loss, concentration issues, mood swings, and even blackouts.

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the fist two things alcohol effects is judgement and reasoning.

Pick one drug you believe is important for seventh graders to know about. Name the drug and write at least 2 sentences about your reasons for educating seventh graders about it.

Answers

The drug you believe is important for seventhgraders is Marijuana. Its important for them to know about it as it is most likely to be found around. It is very common and important to know about something one could easily be exposed to.

What is Marijuana?

Marijuana is actually the dried leaves and flowers of the Cannabis sativa plant. Stronger forms of the drug include high potency strains.

Its important for them to know about it as it is most likely to be found around. It is very common and important to know about something one could easily be exposed to.

Thus, it is the one drug you believe is important for seventhgraders.

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Marijuana. Its important for them to know about because it is what theyre most likely to be around. Its very common and it is important to know about something you could easily be exposed to.

Planned exercise activities are exercises that are _____. scheduled recorded in your activity log important to perform all of the above

Answers

The given choices are all the answer, thus all of the above.
Planned exercise activities are exercises that are scheduled, recorded activity log and is very important to perform. These planned activity must be strictly followed to be able to achieve the dreamed size and figure.

I WOULD SAY ALL THE ABOVE

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