HEALTH HIGH SCHOOL

Maggie plans a workout for Tuesday, Thursday, and Saturday where she lifts weights that cover all of her major muscle groups. She will lift the most weight that she can handle and still control her form. Her plan is to do seven repetitions and three sets of each exercise. What would be the results after Maggie participated in this workout for more than six months?

Answers

Answer 1
Answer:

Answer:

the answer is b!!!!

Explanation:

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A nursing student is helping to care for a patient who takes verapamil for stable angina. The nurse asks the student to explain the purpose of verapamil in the treatment of this patient. Which statement by the student indicates a need for further teaching?a. "It relaxes coronary artery spasms."b. "It reduces peripheral resistance to reduce oxygen demands."c. "It reduces the heart rate, AV conduction, and contractility."d. "It relaxes the peripheral arterioles to reduce afterload."
Which of the following words can help you pinpoint where your stress is coming from a.stop b.rest c.halt d.sit
What type of risk factor includes chronic medical conditions, family history of mental illness, and previous history of mental illness?
For most people, getting 8 to 9 hours of sleep increases concentration, improves physical 6, and improves one's mood.
A cycle in which a person loses weight, gains it back, and loses it again is known asa. calorie restriction. b. anorexia. c. yo-yo dieting. d. bulimia.

Possible effects of ongoing or chronic stress are?

Answers

Effects of chronic stress on the cardiovascular system Increased strength & speed of heartbeat Hypertension Strain on the heart Thickening & narrowing of arteries Enlargement of the heart (resulting in increased work, less able to maintain proper blood flow, fatigue ) Hyperglycemia (elevated blood sugar) High cholesterol


Effects of chronic stress on the musculo-skeletal system Muscular reactivity Chronic muscular tension and pain Migraine and tension headaches Exaggeration of reflexive postural patterns Bone demineralisation


Effects of chronic stress on the digestive tract Gastritis Stomach & duodenal ulcers Stomach pain Obesity Colitis Irritable bowel syndrome


Effects of chronic stress on the reproductive system Infertility Menstrual disorders Impotence or premature ejaculation Loss of libido


Effects of chronic stress on the urinary system Bladder urgency Incontinence


Effects of chronic stress on the immune system Allergies Increased susceptibility to illness such as common cold Autoimmune conditions (Diabetes type 1, Lupus, Rheumatoid arthritis)


Effects of Chronic Stress on metabolism Metabolic Disorder Diabetes


Effects of chronic stress on the respiratory system Asthma symptoms often worsen under mental or emotional stress Hyperventilation Breathing pattern disorder

Transmission of infectious pathogens can occur by which of the following: A. People and animals
B. Contaminated objects
C. The environment
D. All of the above

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all of the above the last answer

Answer:

all of the above

Explanation:

True or FalseThe discriminative stimulus in operant conditioning is one that predicts the probability of a consequence occurring.

Answers

This is true. Hope I helped.
TRUEEEEEEEEEEEEEEEEEEEE

Narcotics are a subclassification ofA. hypnotics.
B. anesthetics.
C. analgesics.
D. anticonvulsants.

Answers

the answer is B anesthetics.

(Hope this helps)

The most important types of exercises that build cardiorespiratory endurance are

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These are aerobic exercises.

Maurice plans to become a professional wrestler and wants to build his strength. Which of the following is the best strategy for Maurice?. A.) Eating food rich in protein and saturated fat to increase his muscle mass.. B.) Devising a training program that builds muscle mass slowly. . C.) Taking vitamins or dietary supplement that is rich in protein.

Answers

Devising a training program that builds muscle mass slowly is the best strategy to become a professional wrestler and to build his strength.

What is devising?

Devising means planning.

What is training program?

Training program is a planned sequence of activities.

What is builds?

Builds means making more strong.

What is muscle mass?

Muscle mass means size of the muscle.

What is strategy?

Strategy is the plan of action to achieve the goal.

What is professional?

Professional means engaged in a specific activity.

What is wrestler?

Wrestler means a person who takes part in wrestling, a fighting sport.

What is strength?

Strength means being physically strong.

Hence the correct option is (B).

To learn more about professional wrestler here

brainly.com/question/1057590

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The awnser is B, devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength withought hurting yourself.
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