For most people, getting 8 to 9 hours of sleep increases concentration, improves physical 6, and improves one's mood.

Answers

Answer 1

Answer: It is not true when they say that when youare older you need less sleep. Adults like children still need 7 to 8 or even 8to 9 hours of complete sleep in order to feel rejuvenated for the next day.Getting enough sleep helps the body to recover and to heal itself well inpreparation for the next challenging activities it needs to face. Studies haveshown that people who complete a sleep cycle tend to be more happy, fulfilled,and alive.

Answer 2

Answer:

the answer is true, i just took the test

Related Questions

Which is a symptom of too much stress over a long period of timeA.hallucinations B.insomnia C.low-grade fever D.elevated antibodies
Time Remaining49:18 Which of the following are two mechanisms for water pollution? A. high and low B. direct and indirect C. lethal and nonlethal D. harmful and innocuous
List 4 Techniques Researcher Uses To Reduce The Possibility Of Contamination.
True or false. The heart muscle rests only between beats.
Alcohol has witch of the following effects? A) Lowers social inhibitions B) causes hallucinations C) increases reaction time D) ability to make healthy decisions

Ross is training for a half marathon, which is 13.1 miles long. Within four months, he has progressed to an 11-mile practice run. If Ross takes two months off from training, what will most likely occur?A. Ross will be able to run farther because the recovery time will increase his fitness.
B. Ross will switch sports because he will forget the proper mechanics of running.
C. Ross's fitness level will diminish from what it was two months ago.
D. Ross will reach a level of fitness that allows him to advance from running to sprinting.

Answers

If Ross takes two months off from training, what will most likely occur?

Answer: Out of all the options presented above the one that best represents what would most likely happen if Ross takes 2 months off from training is C) Ross's fitness level will diminish from what it was two months ago. To be more specific his vo2 max, which is the maximum amount of oxygen that an athlete can use during intense exercise, would drop.

I hope it helps, Regards.

Answer:

Explanation:

The expert said the same thing but with way more words

A BMI-for-age percentage of 96% for a child means the child is overweight. true false

Answers

percentage of 96% for a child is overweight, true

It is believed that cardiorespiratory exercise can help prevent heart disease because

Answers

There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.

In veterinary medicine a policy statement issued by the American veterinary medical association represents a

Answers

It represents an agreement where all parties involved reach consensus on the issue.

Answer: consensus of an opinion on a specific topic

Explanation:

The best time to exercise is

Answers

The best to exercise is 1 hour and 30 minutes after eating.

Which type of cancer treatment employs drugs to destroy cancer cells?A. surgery
B. radiation
C. shock therapy
D. chemotherapy

Answers

Chemotherapy is the use of various toxic chemicals to kill off rapidly multiplying cells.

Answer: Chemotherapy

Explanation: Chemotherapy is often combined with surgery and radiation to treat advanced stages of cancer. The goal of cancer chemotherapy is to introduce agents that will kill malignant tissue while leaving all the healthy tissue intact. The term ‘chemotherapy regimen’ means there are two or more antitumor drugs being used to destroy the malignancy. If everything goes well, the patient will go into remission, meaning all signs of disease will disappear. Antitumor drugs are also referred to as antineoplastic agents, meaning they inhibit the maturation and reproduction of malignant cells. Different drugs are used, and in different combinations, depending on the type, stage, grade, and location of cancer as well as the patient’s condition... PF.

Other Questions

Describe how the life of a teen parent differs from the life of a teen without a child.

Explain how lifestyle choices can impact a person's risk for developing diabetes.

When food enters your mouth,structures on the tongue sense......... In the food?

Athletes foot is caused by which of the following? Fungi Viruses Protists Bacteria