Push Ups can reduce the symptoms of arthritis.
The Push ups is a common Calisthenics exercise targeting muscles of the chest, arms, shoulders and support required from the other muscles resulting into wider range of muscles integrated into the exercise.
It is considered that Push Ups are only restricted to Chest and upper portion body but in reality it uses all the muscles all over the body.
Reasons to do push ups:
1. Strengthening of Muscles of different body parts simultaneously such as Chest muscle, Biceps, Triceps, Upper back muscle.
2. Strengthening of Joints and Bones and helps in building body's supportive structures.
3. Support Cardiovascular health as it engages multiple muscles at once meaning the heart has to actively perform to pump enough blood and oxygen throughout the body.
4. Burning of Calories to loose weight
5. Improving the posture of the body by engaging the back muscles and helping to build a strong stable core.
6. Using the strength to engage in daily activities and enhancing confidence.
7. Reduction in the symptoms of arthritis.
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#SPJ2
Reduce symptoms of arthritis
allowing more attempts to accomplish the task
B.
keeping the same rules for everyone
C.
excluding those with special needs
D.
all of the above
Modifying the rules for special needs athletes can mean - A.
allowingmore attempts to accomplish the task
When working with special needs athletes it´s important to remember that excluding should never be an option
Thus, Modifying the rules for special needs athletes can mean - A.
allowingmore attempts to accomplish the task
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Before beginning any exercise regimen, you should always consult your healthcare professional and have a physical examination. The correct answer is D.
Before starting any exercise regimen, it is important to consult with your healthcare professional, such as a doctor or a qualified fitness expert.
They can evaluate your current health status, assess any potential risks, and provide guidance tailored the specific needs.
A physical examination can help identify any underlying health conditions or factors that may affect the ability to exercise safely.
Healthcare professionals can also provide recommendations on the appropriate type and intensity of exercise based on individual fitness levels and health goals.
While factors like weighing yourself and considering dietary choices are important for overall health and fitness, they are not sufficient on their own to ensure safe and effective exercise.
Thus, the correct option is D.
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#SPJ6
Answer:
False
Explanation:
b. a skin disorder caused by prolonged contact with asbestos fibers
c. a liver disorder caused by ingesting asbestos fibers
d. a collection of illnesses that includes all of the above
Answer:
a
Explanation:
Larry is experiencing Allergy. Allergy often happens when the immune system had become very sensitive, Often times; pollens, dust, fur or food can cause allergic reactions. Allergies are curable. There are some all organic medicines that can cure allergies without buying over the counter medicines