Answer:
a
Explanation:
Answer:
very physically active, muscular
Explanation:
Just look at the irony: A very physically active person doesn't have to exercise to lose weight. The almost paradoxical conclusion - but which actually explains a lot - is from a group of American scientists. They found that even at rest, people who do a lot of physical activity spend a lot more energy when they are resting, than a sedentary person.
According to scientists, everyone produced about the same amount of ATP. However, those who are physically active had much more metabolic activity in the muscles to burn off energy, even when at rest, so they spend more energy on muscle rest.
Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
A attention
B avoidance
C retention
Dmotivation
All the following such as attention, retention, and motivation are examples of the four processes that influence social learning according to Albert Bandura except Avoidance. Thus, the correct option is B.
Albert Bandura proposed the idea of reciprocal determinism, in which the behavior, personal factors, and environmental factors all influence each other and therefore, the overall development of an organism. It is important to note that the learning can occur without a change in the behavior of an individual.
Observational learning is a major component of Albert Bandura's social learning theory. He also emphasized on the four conditions which were necessary in observing and modeling behavior of a person like attention, retention, reproduction, and motivation.
Therefore, the correct option is B.
Learn more about Avoidance here:
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Answer:
32.7%
Explanation:
Americans started to eat more calories than they burn, and the excess energy is stored as fat. With more and more fast food restaurants opening, more and more of Americans were becoming obese.
Answer:
Personal consequence.
Explanation:
Personal and mental and physical
Answer:
recording all physical activities in a journal
Explanation:
it is easier for us to keep track of the value and the result of the exercises. With the diary, we can identify if all of the exercises that we completed was the target of all the muscle groups that have the intent and if all the combination of exercise to burn enough calories to our ideal weight.