HEALTH HIGH SCHOOL

How much should I exercise a day

Answers

Answer 1
Answer:

Answer:

hey !

your answer is

you should aim for at lest 30 minutes of physical activities a day.

the recommended time is 60 minutes

Explanation:

hope this helps
Answer 2
Answer:

Answer:

Answer below

Explanation:

general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

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Which of the following statements led to the myth that men suffer from heart disease more often than women? a. women are generally healthier than men.
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Answers

I believe is D. Women show different symptoms than men.
the answer is D women show different symptoms than men. I was doing some research on women heart disease and I came across this myth so hope it helps:);)  

Which type of fat comes mainly from plant and fish sources and tends to be liquid at room temperature?

Answers

I believe the answer is Omega-3

Six ways that the human rights violations influences individuals,groups And broader south African community?

Answers

Ways that the human rights violations influences individuals, groups and broader south African community are the ff (1) people will be talking about it, (2) others might not listen to you, (3) others are close-minded, (4) others are not educated, (5) there are a lot of responsibilities whether good or bad and (6) there are people who are not part of the issue but make themselves part of it.

 

Vitamins A, vitamin C, calcium, and __________ are required to appear on nutritional labels.

Answers

Answer – Iron
 According to guidelines stated in the “Guidance for Industry: Food Labeling Guide” published by the U.S Food and Drug Administration (FDA) in September 1994 and last revised in January 2013, it is required that Vitamin A, Vitamin C, Calcium, and Iron must appear on nutritional labels if they are contained in the food.

Stretching is considered exercise.

Answers

Yes, stretching is considered exercise because it exercises your ligaments when stretched out.

When feeling an emotion for the first time, what is the first step to managing that emotion

Answers

You need to first just take a deep breath, and try and figure out exactly what is is that you are feeling. The from there, break the feelings down and figure out which emotion it is that you are feeling.
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