Explain why weight-bearing activities build better bones.

Answers

Answer 1
Answer: Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage

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What is the ability to complete extended periods of physical activity?

Answers

Endurance is the ability to complete extended periods of physical activity.

How endurance is defined?

Endurance is defined as the act of working very hard without stopping, even if it is difficult to sustain.

Hence, it is known as the ability to sustain or complete extended periods of physical activity.

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Endurance is the ability to complete extended periods of physical activity.

A person who was born with a mental disability and cannot perform some of the functions required by everyday life is considered to have which of the following?a. impairment
b. participation restriction
c. activity limitation
d. all of the above

Answers

The answer would be D, all of the above. People with disabilities have impairments, meaning they can't do certain things. This means the same thing as participation restriction and activity limitation. An example would be that someone in a wheelchair would not be able to participate in certain events like running.

A person who was born with a mental disability and cannot perform some of the functions required by everyday life is considered to have which of the following?

A. impairment

B. participation restriction          

C. activity limitation

D. all of the above

* I just the test and the correct answer is C.

The first step in handling stress is A. becoming aware of your own reaction to it.
B. removing all stressors from your environment.
C. catching up on missed sleep.
D. trying to relax through meditation techniques.

Answers

Answer to your question is becoming aware of your own reaction to it. stress is reaction of your body and mind to the threatening or challenging events in your life. there are 3 stages of stress. 1.alarm 2. resistance stage 3. exhaustion stage. there are also 3 steps to manage your stress. 1) you need to identify the source of stress. 2) eliminate the source of the stress. 3) you need to change the way yoy handle the stress.

Understanding your individual response to stress is the first step in managing it. Therefore, the correct option is A.

In order to properly manage and resolve stress, you must be able to identify and accept your stress response. Self-awareness can help you identify the causes of stress, its physical and emotional manifestations, and its destructive thought patterns.

Understanding how stress affects you personally will help you manage it by implementing stress reduction strategies, relaxation techniques, social support, physical activity, or other relevant measures. Other strategies — eliminating stress, getting enough sleep, and using relaxation techniques — can be effective ways to manage stress, but they're not always the first step.

Therefore, the correct option is A.

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What is the difference between yoga and yogasana?

Answers

 a brick is a part of a house but that doesnt mean you can call it a house itself! similarly asana is just a part of yoga but that doesnt mean you can call it yoga!
yoga are the physical,mental and spiritual practices or discipline that aim to transform body and mind 
yogasana is a part of yoga  

What lever has resistance between the axis and the force

Answers

a wheel- barrow, stapler, siccors, nutcracker, and bottle cap opener are examples of second class lever. second class lever has resistance between the axis and requires force to use

Drugs like steroids are controlled substances. They are illegal and dangerous to take without a prescription. Some athletes take them to __________.

Answers

Stimulate muscle growth

Answer:

C. stimulate muscle growth

Explanation: