Describe the fit formula for developing cardiovascular fitness

Answers

Answer 1

Answer: Frequencey 3-6 days a week

Intensity: Moderate to vigourous

Time: 20 minutes or more

Related Questions

Men lose weight by exercise easier than women becausea. nature wants women to have fat and be fertile and men are to be lean hunters. b. because women do not exercise as frequently as men. c. because men don t eat as much as women do. d. all the above.
If you are feeling stressed out and overwhelmed by a full schedule of classes and work, dropping a class to lighten your load would be an example of __________ coping.
The biggest cause of foodborne illness is
HMO coverage has much more flexibility than PPO coverage. Please select the best answer from the choices provided. T F
__________ disorders are psychological difficulties that take on a physical form, but for which there is no medical cause.A. Generalized Anxiety B. Obsessive-Compulsive C. Somatoform D. Conversion User: A statistical method of identifying associations among a large number of variables to reveal more general patterns is called __________. A. statistics B. factor analysis C. number analysis D. standard deviation

A benefit of resistance training is improved weight maintenance. TRUE or FALSE.

Answers

Resistance training (also called strength training or weight training) is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. The statement that a benefit of resistance training is improved weight maintenance is true. This type of training leads to weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest.

true because its way more you have to do if you want to use weight management

Eating ____ daily will help ensure you get all the nutrients you need

Answers

It could be plenty of answers vegetables,vitamins,or fruits.

eating FOOD daily will help ensure you get all the nutrients you need so the answer is FOOD
GOOD LUCK

Medication for STIs only need to be taken until the symptoms go away. Please select the best answer from the choices provided. T F

Answers

On a simplistic level, medication should be taken for the prescribed duration and not less, irregardless of the fading of symptoms - many STIs are asymptomatic or have latent phases in their progression anyway. Lots of medication is given to reduce the effects of incurable STIs like HPV ,HBV or HIV (Viral). However antibiotics are given to bacterial infections like syphilis or chlamydia which can remove the pathogen, thusly the presenting symptoms. "Medication" is a broad term ,as is "STI", so unfortunately there isn't a neat, all-encompassing answer as there are too many variables . Play it safe and say, "No" as incorrectly taken medication is harmful not only for the patient but the wider population as it increases the risk of pathogen resistance.

Answer:

The answer is false.

Explanation:

source: Trust me bro

Give an example of how a clinical psychologist might treat someone diagnosed with a mood disorder.

Answers

Responses will vary. A sample response follows: A clinical psychologist may suggest that someone with a mood disorder set up an appointment with a psychiatrist to get medication to stabilize or assist with mood swings. The psychologist might also teach the client different strategies for handling stressful situations and/or techniques to stabilize mood issues.

A clinical psychologist could use a number of methods to treat someone with a mood disorder, depending on their area of expertise as well as the patient's expectations and preferences. A few examples of different psychological methods include: Cognitive Behavioral Therapy, which can work well for patients with depression, anxiety, or phobias; psychoanalysis, which is a more Freudian approach that focuses on past trauma, the unconscious, repressed memories, subconscious fears or desires, and so on; or, the psychologist might use a combination of different methods in order to fit the needs of their patient. If the psychologist determines that therapy alone is not the right option for their patient, they might then refer them to a psychiatrist, who would be able to prescribe appropriate medication.

Another term for male sterilization is _______.a. vasectomy
b. circumcision
c. tubal ligation
d. anorchism

Answers

A. vasectomy is the answer

Stereotypes have very little effect on families.is this statement

true
or
false

Answers

false because some people families can be very disturbed by them

Your answer is False.

Hope this helps.

Other Questions

The structural formula of a drug is included in what section of a drug monograph?

The undigested substances are passed out of the body through the

Peer pressure is the influence of people much older or much younger?

Which of the following is NOT a way a mother passes an STI to her child?a. during pregnancy b. during delivery c. through breast-feeding d. through soiled diapers Please select the best answer from the choices provided. A B C D