What does cardiorespiratory fitness measure

Answers

Answer 1

Answer: VO2 max is considered to be the most valid measure of cardiorespiratory fitness. It measures the capacity of the heart, lungs, and blood to transport oxygen to the working muscles, and measures the utilization of oxygen by the muscles during exercise. One way to test is using the Rockport Fitness test.

Answer 2

Answer: it is the ability of both the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity

Related Questions

An individual was exposed to a contagious disease but did not become infected. The agent was unable to enter the body and grow because it was stopped by the person's skin. This is an example of how a __________ can prevent disease.
AIDS occurs when HIV destroys the immune system. Please select the best answer from the choices provided. T F
Water quality is a greater concern in Eastern Europe than its availability. a. True b. False
What does it mean when you have a black cut in your mouth?
The endocrine system plays an important role in the body by influencing every organ and cell.

Counting your pulse beats tells you how many times ____

Answers

counting the amount of beats your heart does in 15 seconds x 4 will equal the amount of beats your heart will do in a minute

Which of the following statements is not true?A. Avoiding contact with the blood of another person can prevent communicable diseases from spreading, but other bodily fluids pose no risk.
B. Maintaining doctor visits for regular examinations can help you to detect communicable diseases early and avoid spreading them to others.
C. Safe food handling and preparation of food is one way that you can help to prevent contracting and spreading some communicable diseases.
D. To prevent communicable diseases from spreading, you should wash your hands after touching animals and make sure pets receive routine veterinary care.

Answers

Answer:

The answer is A,NOT B.

Explanation:

Different things can spread through different types of bodily fluids. Some only travel through blood, some only through saliva, some both, etc.

Also, I took this quiz and I got the answer right.

Answer: A is Correct

Explanation: FLVS

what you should do when you have a irritating brother who can't listen, is disrespectful, and is annoying?

Answers

Answer:

Dealing with an irritating and disrespectful sibling can be challenging. Here are some tips on how to handle such a situation:

Maintain Calm and Patience: Try to remain calm and patient when dealing with your brother. Reacting with anger or frustration can often escalate the situation.

Communicate: Have an open and honest conversation with your brother. Share your feelings and concerns, and encourage him to do the same. Good communication can help resolve conflicts.

Set Boundaries: Establish clear boundaries and rules for your interactions. Make sure both of you understand and agree to these boundaries.

Seek Help: If the situation doesn't improve, consider involving a trusted adult, like a parent or counselor, to mediate and help find a solution.

Positive Reinforcement: Praise and reward good behavior. This can encourage your brother to be more respectful and less annoying.

Lead by Example: Show your brother how you want to be treated by treating him with respect and kindness. Sometimes, modeling the desired behavior can have a positive impact.

Give Space: If necessary, spend time apart to reduce conflicts and irritation. Having some personal space can be helpful.

Practice Self-Care: Taking care of yourself, both mentally and physically, is important. Engage in activities that help you relax and de-stress.

Be Mindful of Your Reactions: Sometimes, ignoring or not reacting to annoying behavior can be an effective strategy. It can discourage such behavior if it's attention-seeking.

Build a Support System: Talk to friends or other family members about your feelings and seek their advice and support.

Remember that it may take time to see improvements in your relationship with your brother, and it's okay to seek help from adults or professionals if needed. Your own well-being is essential, so make sure you're taking care of yourself during this process.

What role do vitamins play?

Answers

provide an energy source for the body

contribute raw material to help build tissue

facilitate and regulate metabolic processes in the body

bind with substrates and cause a biological reaction

Vitamins are essential compounds that must be acquired through the diet because the body can't synthesize them. One of the reasons vitamins are needed is because they play an indirect role in catalysis, in which enzymes speed up chemical reactions. :D

What is the leading cause of type 2 diabetes?a. genetics
b. drug abuse
c. alcohol abuse
d. obesity

Answers

D is the correct answer. The leading cause of type II diabetes is obesity. Carrying too much weight, or having high blood pressure and cholesterol - both of which are associated with being overweight - are risk factors for type II diabetes that can significantly increase your chances of getting it .

Answer:

the correct answer is d

Explanation:

A 13-year-old girl tells the nurse at the pediatric clinic that she took a pregnancy test and got a positive result. Option 1: True Option 2: False

Answers

answer: option one: true.

explanation: as long as a girl has started her period she can get pregnant. and periodd can start as early as 9 years old

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