b. stretching before his run
c. weight lifting twice a week
d. warming up before weight lifting
Answer:
The correct answer is c. weight lifting twice a week
Explanation:
Throwing any object to longer distance requires muscle strength, therefore, to increase muscle strength weight lifting is a good exercise.
Weight lifting is an anaerobic exercise which uses lots of energy in a short time period. It strengthens and develops the muscles which results in improving the performance of athletes.
So by weightlifting twice a week nick increased his muscular strength which helped to add five yard to maximum distance that he can throw a football. Therefore the correct answer is c.
Is capable of homeostasis
Is capable of growth
Responds to environment
Generates heat
Performs chemical processes (metabolism)
Is made of cells
Can pass genetic traits (DNA) to offspring
False. Even if you only did a low intensity workout, you should still give your body time to rest. Otherwise you run the risk of getting injured. That would only hold you back. Let your body rest for the allotted time needed. Overtraining is worse than not training. You will only do more harm than good.
Answer:
FALSE
Explanation:
I just took the test on e2020
An action plan helps an individual to know what needs to be done in order to achieve a particular goal.
Further explanation:
An action plan is a record of all the actions in which an individual must be practiced in order to achieve a particular task. An action plan includes a measure of progress, steps, responsibilities, milestones, and a timeline to achieve a goal.
PURPOSE OF ACTION PLAN
The purpose of an action plan is to know that what resources an individual needs to reach his goal. An action plan helps an individual in formulating a timeline for the completion of a task and it also helps in determining what resources an individual requires to achieve his goal. An action plan should answer the following four questions:
1. Where am I now?
2. Where do I want to be?
3. How can I get there?
4. How can I measure my progress?
The primary objective of an action plan is goal achievement. Setting goals give an individual the possibility of his dreams and the prospects that how he can achieve it. In simple words, an action plan helps in internal/external assessment, goals, and objectives, performance measures, monitoring, and tracking.
Learn more:
1. Task 19 Creating a personal goal.
2. Why is it important that goals be measurable? a. it is easier to determine when a measurable goal is met than an unmeasurable one. b. motivation is improved when progress is measurable. c. having measurable goals increases the likelihood that the goals will be attained. d. all of the above
Answer details:
Grade: High School
Subject: Social Studies
Topic: Purpose of Action Plan
Keywords: action plan, progress, responsibility, goal, achievement, assessment, monitoring, tracking, timeline
Heredity is the transmission of characteristics from parents to children. This transmitted genetic and phenotypic information is called hereditary. the statement is true.
The term "risk" is used to define the chance that a healthy person, exposed to certain environmental or hereditary factors, will develop a disease. Factors associated with an increased risk of developing a disease are called risk factors.
With this information, we can conclude that Heredity is considered a controllable risk factor.
Learn more about Heredity in brainly.com/question/869836
The statement that heredity is considered a controllable risk factor is false. Controllable risk factors are risk factors that can be controlled by ourselves. It means that we can change our behavior and habits in order to achieve healthier life. Heredity, on the other hand is something we are born with. Some characteristics are transmitted from parents to the offspring and they can not be changed.
Answer:
The correct answer is - false.
Explanation:
Anxiety is a normal condition of everyday life if it is in a small amount however it might continuously disturb an individual. Anxiety is the consistent, intense and persistent fear about normal life problems and situation,
The medication for anxiety also has side effects and risks like all other medications. These medications called antidepressants and SSRIs or SNRIs that increase brain activity to release serotonin.
Thus, the correct answer is - false.