What is a "set" in weight training? A fitness area with weights A group of weights A group of reps A form of strength

Answers

Answer 1

Answer: In weight training, a 'set' is a group of reps. Reps stands for repetitions, and therefore it's fairly straightforward to understand that reps simply mean how many of whichever exercise you are doing. Depending on what kind of weight training is being done, there will be more or less sets being done on different pieces of equipment.

Answer 2

Answer: A "set" is a group of reps. A rep is the shorter term for "repetition", which is how many of what exercise you will do.

Related Questions

What is the name of the legal document in which an individual specifies what medical treatments should and should not be done for him in the event he is unable to make his own medical care decisions? A. A do not resuscitate order (DNR) B. A will C. An advanced directive D. A personal directive
How does compression reduce swelling after an injury?A. It cools the injured tissue. B. It keeps the injury elevated. C. It cuts off blood flow. D. It narrows blood vessels.
Years after he barely survived a terrorist attack that killed his wife and two children, Mr. Puskari suffers recurring flashbacks and frequent nightmares of the event that render him incapable of holding a steady job. Mr. Puskari is most clearly showing signs of _______.
The what is a pumping organ with four hollow what
What are the aspects of health that are important to the overall well-being?

What cause sudden upper back pain after sleeping

Answers

Posture tress can also causes back pain after sleeping

I hope that's help:0

You and a partner are conducting a home visit of a patient who has been diagnosed with stage 4 lung cancer.The doctor has asked you to spend time with the family to determine the patient's wishes. As you visit with
the family, you learn the individual with cancer wants to enjoy the rest of his or her life, not have any
experimental treatments, and stay home as long as possible. What kind of care will you recommend to the
doctor?
hospice care
end of life care
no care is needed
palliatie

Answers

Answer: End of Life Care and Hospice Care

Explanation:

I chose this because i want to spend time with my family since i have low chances of surviving but i would also like to live and risk it. I would love to have fun and having chances of survival.

Discuss the differences between the dense connective tissue of the skin, tendons and ligaments.

Answers

The dense connective tissue found in the skin provides strength and elasticity. Tendons connect muscles to bones, while ligaments connect bones to other bones, providing stability.

The manager is responsible for knowing the food sanitation rules. This includes the supervision of food handlers in ?

Answers

This includes the supervision of food handlers in demonstrating proper cooking temperatures. The manager is accountable for knowing the food cleanliness rules. This involves the supervision of food handlers in Confirming proper cooking temperatures.

They require to make convinced that they accurately prepare food and that the food is fresh also in good health. This is to guarantee that clients get clean food and not become infected when they eat. Food is delicate and can harm people’s well-being when they are retained in miserable circumstances. They must guarantee that it won’t go to that.

all food situations, grocery stores, warehouses, restaurants, etc. there is no exceptions

When placing chest electrodes, you feel for the angle of Louis to locate the _____ rib.