It strengthens your bones to be able to handle large amounts of pressure and weight on your body.
Any physiological harm to living tissue brought on by immediate physical stress is referred to as an injury.
An injury can be brought on by a blunt trauma, a piercing trauma, burning, toxic exposure, asphyxiation, or overexertion, and it can also happen accidentally. Any area of the body can become injured, and each injury has a unique set of symptoms.
Major injuries are normally treated by a medical practitioner, and the type of treatment depends considerably on the injury. The most frequent reason for accidental human injury and injury-related death is traffic crashes. Even while an injury can be a contributing factor to any of these, injuries are distinct from chronic diseases, psychological stress, infections, or medical procedures.
Therefore, It strengthens your bones to be able to handle large amounts of pressure and weight on your body.
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b. Hypochondria
c. Schizophrenia
d. Bipolar disorder
Answer:
Because fat tissue require lower energy for maintaining them than body muscles.
Explanation:
In the Question it can be seen that john is highly obese as his body mass index (BMI) indicates. So most of his body mass is composed of fats and fats require smaller energy for their maintenance.
Many researches on obesity indicates that people don't lose fat cells by carefully eating. Acording to Kirsty Spalding our body has same number of fat cell which it is programmed to and only the size of fat cells changes. So we can either shrink the fat cells or increase their size. So by cahnging diet plan we could not destroy them.
So, John is facing difficulty in losing weight while consuming the low-sugar diet because most of his body mass is composed of fats and fats require lower energy for their maintenance.
Well you can enroll in a vocational school where you can learn skills like machine operation or electronics. You can also apply for an on-the-job training program where you can get certification while earning income. At the very least, you can attend workshops that give training certificates to attest that you have to learn such skills for the job you will apply for.
This is true because athletes’ bodies demand a lot of energy and body-building foods than people of sedentary lifestyles. During one hour of hard training an athlete may expend 30% of his or her total 24-hour energy output, therefore they require foods high in carbohydrates. They also need to replace certain elements in their body through diets such as potassium, and magnesium that are lost in significant amounts in the sweat. Athletes also need foods high in protein. Proteins are degraded and amino acids are oxidized during physical exercise. Proteins are also retained during muscle building training hence athletes have bigger muscles.
The requirement of nutrition is different in a sedentary and athletic lifestyle. This is because athletes perform more vigorous exercises and require a high amount of energy. People who are indulged in a sedentary lifestyle have very less physical activity and require fewer amounts of protein and carbs in their diet.
Further Explanation:
To stay fit, an individual is required to eathealthily and indulge in the daily routine of exercise. A healthy diet mainly helps in providing the energy to perform physical activity without getting tired. Iron, vitamins, protein, fluid, carbohydrate, and minerals should be included in the diet to maintain energy in the body.
An athlete needs a high amount of carbs to store energy in the form of glycogen. They also require enough amounts of proteins to maintain muscles. Also, add unsaturated fat in their diet and drink a lot of water to avoid dehydration. On the other hand, in sedentary life requirement of nutrition is different because they indulge in very less physical activity. They mainly involved in activities such as watching TV, reading books and playing video games by lying down and sitting. It is not referred to as a healthy lifestyle because it develops many health issues.
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Answer Details:
Grade: High School
Subject: Health
Topic: Life style
Keywords:
Healthy, life style, sedentary, fluid, maintain, muscle, physical activity, video games, dehydration, tired, drink, iron, vitamin.