a. True
b. False
The given statement Walking and running both have low impact on joints is True.
The statement is not entirely accurate. While walking and running can be considered lower-impact exercises compared to high-impact activities like jumping or intense aerobic workouts, they still involve some impact on the joints. Walking is generally considered a low-impact exercise as it involves placing one foot in front of the other and maintaining contact with the ground at all times. This can be gentler on the joints compared to more intense activities.
Running, on the other hand, is considered a higher-impact exercise because it involves a brief period of time where both feet are off the ground during each stride. This creates more impact and stress on the joints, especially the knees and hips. However, it's important to note that the impact on joints during walking and running can vary depending on factors such as body weight, running technique, running surface, and individual joint health.
To learn more about aerobic workouts , here
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I believe its False because either way you are getting exercise.
Can cats be trained? What are the benefits of training cats?
B. Cardiovascular training C. Flexibility exercise
D. warm-up techniques
Jasmine has signed up for her local gym and wants to take a class that features aerobic exercise. The options below are the only ones she sees available for his need Cardiovascular training is best. Thus, option B is correct.
Circadian rhythms are changes in the body, brain, and behavior that occur on a 24-hour cycle. Most living things, including animals, plants, and bacteria, are impacted by these natural processes, which predominantly react to light and darkness.The timing of the body's "clock" can also be changed by taking melatonin supplements.
Chronobiology is the study of circadian rhythms.Even though the sun's light/dark cycle resets the circadian clock every day, the internal 24-hour rhythm of the body is often longer than 24 hours. After flying from London to New York, Arthur experiences a restless, sleepless night. His problem was most likely caused by a disruption of his circadian rhythm.
Therefore, Jasmine has signed up for her local gym and wants to take a class that features aerobic exercise. the options below are the only ones she sees available. For his need Cardiovascular training is best. Thus, option B is correct.
Learn more about circadian rhythms on:
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Answer:
B
Explanation:
a. True
b. False
Answer:
its B false
Explanation:
a. True
b. False