HEALTH HIGH SCHOOL

Which of these is the proper way to complete a cool down?

Answers

Answer 1
Answer:  i have seen this question before so i think it would be lower intensity, then complet stretches
Answer 2
Answer: to take deep breaths until breathing is back to normal. 

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Which of the following is a common myth associated with fitness
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stress induced eating can affect the body in all but one of the following ways: weight gain, cardiovascular disease, hormonal imbalances, spinal curvature

Answers

I think the answer is spinal curvature.

Answer:

spinal curvature i think

Explanation:

Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are A. more than 90 minutes.
B. between 50 and 80 minutes.
C. between 30 and 60 minutes.
D. less than 20 minutes.

Answers

Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are more than 90 minutes. Option A is correct.

Carbohydrate loading, also known as carbo-loading, is a technique used by athletes to increase their glycogen stores before an endurance event. Glycogen is a type of stored carbohydrate that is used by the body for energy during exercise.

Carbohydrate loading is most effective for athletes who engage in aerobic activities that are more than 90 minutes in duration. This is because the body's glycogen stores can only provide energy for up to about 90 minutes of exercise. For athletes who engage in shorter activities, such as those that are between 30 and 60 minutes in duration, carbohydrate loading is not as beneficial. This is because the body's glycogen stores will be replenished during the activity. Option A is correct.

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Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are more than 90 minutes. The answer is letter A.

to score in the 85th percentile at age 15 in the President's Challenge, girls must __________. A. complete the shuttle run in 9.0 seconds B. run a mile in 8:08 C. complete 11 pull-ups D. perform 57 curl-ups in 60 seconds

Answers

The answer would be B ^-^

Answer:

B

Explanation:

Just took the test on E  2020

Explain what distinguishes the alcohol education program Al-Anon from other programs such as Alcoholics Anonymous and the American Red Cross addiction programs.

Answers

Al-Anon is a nonprofit alcohol education program designed to help support the children and families of alcoholics. This goal is different from programs like Alcoholics Anonymous and the American Red Cross, where the goal is to provide support directly to individuals battling alcohol addiction. Al-Anon is an indirect education and support program meant to help foster a healthier environment, while the others are support programs meant to help people directly.
Al-Anon is a nonprofit alcohol educational program designed to help support the children and families of alcoholics. On the other hand, the goal of other programs is to directly help the individuals battling alcohol addictions themselves.

State four challenges you will have to face when you are working or studying away from home

Answers

I would rather state four challenges you will have to face when you are working

Which of the following is true when comparing types of pain sensations? C fibers, myelinated, slow pain A fibers, unmyelinated, acute pain C fibers, unmyelinated, chronic pain A fibers, myelinated, slow pain

Answers

The following is true when comparing types of painsensations Delta fibers. Thus, option B is correct.

What is Myelinated fibers?

Myelinated fibers may be defied as the fibers that are covered by the myelin sheath. Three different classes of nerve fibers are group A nerve fibers, B fibers and C fibers.

Delta fibers are the type of group A fibers. These fibers are involved in the transmission of the acute pain information. The information is transferred from the sensory fibers to the central nervous system. These delta fibers can carry information faster and they are larger than the C fibers.

The central nervous system (CNS) comprises the brain and spinal cord. It generally contains two types of tissues: white matter and gray matter. White matter appears pinkish white while the gray matter is a darker hue.

Therefore, The following is true when comparing types of painsensations Delta fibers. Thus, option B is correct.

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Hi !

The C group fibers are unmyelinated and have a small diameter and low conduction velocity, whereas Groups A and B are myelinated.
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