skill-related fitness performance is influenced by A. Practice and heredity
Skill-related fitness includes
These dimensions are important for performance in certain sports, but they do not influence a person's health status directly.
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The correct answer is Practice and Heredity. I just took the quiz
Answer:d
Explanation:
Answer:
The Diet Planning Principle of Balance
Explanation:
"Diet" refers to the food that we eat. A good diet provides proper nutrition for your body's tissues and organs. It is also essential in fighting against diseases and fatigue. There are mainly 6 diet principles and these are: Adequacy, Balance, Calorie Control, Nutritional Density, Moderation and Variety.
The situation above describes the diet planning principle of "balance." From the word itself, it means that the diet needs to be proportioned. This means every meal consists of the essential "go, grow and glow foods." You also have to consider the amount of calories per serving. A well-balanced or proportioned diet consists of the appropriate amounts of vitamins, minerals, calories and nutrients needed by the human body. Thus, this explains the answer.
An example of a balanced diet is a meal that consists of dairy, protein, starchy food and fruits and vegetables.
The diet planning principle that describes consumption of the right portion of foods from each of the food groups and appropriate amounts of calories, macronutrients, vitamins, and minerals is referred to as balance. Balance promotes inclusion of varied nutrients in correct quantities, supporting overall health.
The diet planning principle that describes consuming the right proportion of foods from each of the food groups, as well as the appropriate amounts of calories, macronutrients, vitamins, and minerals is known as balance.
Balance means including different food items from each food group into your daily diet to meet nutritional needs. This concept promotes not only the inclusion of nutrients from each category, but also moderation in quantities to prevent over or under-consumption. Balanced diet supports achieving and maintaining a healthy weight, reducing the risk of chronic diseases, and promoting overall health.
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an effective way to communicate with another person.
a mixed message.
a protective factor.
b. counseling psychologist
c. pharmacist
d. psychiatrist