The statement that the principle of specificity refers to the concept that improvements in the various fitness areas require specific kinds of activity is true. This means that the activity must be relevant and appropriate to the sport. Example: marathon runner should train long runs, short runs and burst runs, but also specific muscles. For a basketball player the training should consist of agility and bursts of speed as well as shooting accuracy.
Answer:
No, they are micronutrients
Explanation:
The answer is lungs
A baby doesn't fully develop all the organs in the body at once, everything develops gradually. As time passes by the baby grows stronger in the wombs and more organs are fully formed.
During the third trimester, the lung buds connect together to form the developed lungs. The baby gets this nutrient from the placenta, this is why it is necessary for the mother to take enough nutrients so the baby's organ are fully developed.
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Answer: lungs
Explanation:
The infant lungs and central nervous system are proceeding to develop during the third trimester that is about 34 week. The skin has grown soft and delicate, and she's stretching out and growing also rounder.
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week
Physical activity refers to any bodily movement that requires energy expenditure. The recommended amount of physical activity for an adult each week is c. 60 minutes per day, 5 days a week.
According to the guidelines provided by organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. This can be achieved by engaging in physical activity for 30 minutes per day, 5 days a week.
It's important to note that these guidelines can be customized based on individual fitness levels, preferences, and health conditions. Some individuals may benefit from more or less activity depending on their specific circumstances. It's always a good idea to consult with a healthcare professional or fitness expert for personalized recommendations.
Therefore, the correct answer is c. 60 minutes per day, 5 days a week.
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The correct answer to the question presented is that non-smokers live 13.2 years more compared to people who smoked. According to the research data results from the state of Missouri, smokers are prone to have shorter lives compared to those who do not smoke.
Answer:
13.2
Explanation:
Proteins
Fats
Alcohol
Fats are the biomolecules which contains the most calories or grams. Thus, the correct option is C.
Fat is the term which is often referred to specifically the triglycerides, the triple esters of glycerol, that are the main components of vegetable oils and many of the fatty tissues in animals. Fats are even more narrowly classified, to triglycerides which are solid or semisolid at room temperature range, thus they are excluding oils.
Fats may also be used more broadly as a synonym of lipids. These can be any substance of biological relevance, composed of carbon, hydrogen, or oxygen atom, which is insoluble in water however these are soluble in non-polar solvents. These contain the most amount of calories.
Therefore, the correct option is C.
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