Answer:
Maxing out means to lift the heaviest weight possible for one repetition while maintaining proper form. The advantages of maxing out include it being easy and not requiring calculations or estimates. Determining one RM: One uses percentages of weights and reps to determine one RM, calculations or books, and online resources available. The advantages of this method include resources being available in books or online and having no worry of injury or miscalculation from selecting the wrong maximum weight on the trial.
B) Allergy
C) Exercise
D) Infection
2. The power of a microbe to produce disease is called its
A) Impurity
B) Cell membr
Answer: i believe your awnser is B, C,D
Explanation:
usually, when you exercise it can trigger asthma since you need more air to breathe to cool you down causing irritation in your lungs leading it to trigger your asthma. therefore with that information, C is correct.
Answer:
B. Neurovascular compromise
Explanation:
When a person fractures or dislocates their knee, the most significant complication that can arise is nerve damage. This can be known as neurovascular compromise.
While all the options are definitely concerns, neurovascular damage is the most significant problem caused by fractures.
If left unchecked, the patient can experience pain, parasthesia (not being able to feel their leg) and even paralysis (not being able to move their leg).
b. to reduce the risk of disease
c. to meet nutritional needs
d. to prevent nutrient overdoses
Answer:
d. "To prevent nutrient overdoses" is not a function of the Recommended Dietary Allowance (RDA)
Explanation:
The Recommended Dietary Allowance (RDA) is part of the system of nutrition recommendations which is the Dietary Reference Intake. The RDA considers the daily dietary intake level of a nutrient considered sufficient, so its function is to meet nutritional needs, to reduce risk of disease and to prevent nutrient deficiencies. However, to prevent nutrient overdoses RDA is not the right one to use. In that case Tolerable upper intake levels (UL) is the correct is the correct reference value to avoid excessive intake of nutrients. For example, vitamin A can be harmful in excesive amounts.
To prevent nutrientoverdose is not a function of recommended dietary allowance.
Further Explanation:
The “Food and Nutrition Board” of the national academy establish the guideline of recommended dietary allowance. The total amount of mineral and vitamins added into a particular food is usually set at a daily requirement of an individual that is lower than the one-third part of the complete RDA. It provides various benefits.The main motive of RDA guidelines is to inform an individual how much of a particular nutrient is required by the body regularly. It also prevents any deficiencies of the particular nutrient.It is very essential to meet the daily RDAs to perform the function of the body. RDAs are present on nutrition labels on the food that we eat. It is mandatory to provide a RDAs list of calcium, iron, and vitamins by the food manufacturers. It is part of dietary reference intake that includes the recommended intake of the tolerable level of nutrients.
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Answer Details:
Grade: High school
Subject: Health
Topic: Dietary intake
Keywords:
Dietary intake, recommended allowance, iron, calcium, food, eat, vitamin, food manufacturers, tolerable, level, references, nutrition label.
b. avoiding dangerous substances
c. agreeing with everything and everyone
d. getting sleep Please select the best answer from the choices provided.
The correct answer is C. Agreeing with everything and everyone
Explanation:
Healthy behaviors refer to practices or actions that support one's physical and mental health. Examples of this, include doing exercise, eating well, and sleeping well because this contributes to our well-being and keeps are body health preventing diseases such as obesity, depression or malnourishment. Additionally, healthy behaviors include avoiding practices that directly affect our health such as consuming dangerous substances that include drugs or chemicals. However, "agreeing with everything and everyone" is not a healthy behavior because by doing this there can be negative consequences on your health, for example, if you agree to use drugs because your friend suggests it or if you agree to eat only fast food because everyone does this.
Hi !
Her first step should be to get her primary healthcare provider's clearance for exercise.
To improve cardiovascular health and reduce risk of high blood pressure, regular exercise is crucial. It makes the heart more efficient, lowers cholesterol levels by removing LDLs from circulation, and reduces blood pressure.
Given that Jayleen has been sedentary most of her life and her family has a history of high blood pressure, it is sensible that she wants to improve her physical health and lower her risk of cardiovascular diseases. Regular exercise plays an essential role in cardiovascular health. It can make the heart muscle stronger and more efficient, lower cholesterol levels, and reduce blood pressure.
Exercise is associated with an increase in the size of the athlete's heart compared to a non-athlete, which allows for a higher stroke volume. This means that an athlete's heart can circulate the same volume of blood as a non-athlete's heart but with a lower heart rate. The benefit of this is that it reduces the fatigue rate of the muscles and decreases stress on the heart.
Furthermore, exercise helps reduce the overall cholesterol level in the body. It does this by removing low-density lipoproteins (LDLs), a complex form of cholesterol, triglycerides, and proteins from the blood circulation. LDLs are associated with an increased risk of cardiovascular disease. While exercise cannot remove plaque deposits from artery walls, it can decelerate the rate of formation of these plaques and lower blood pressure which indirectly reduces the pressure on the heart.
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Answer: C: slide against each other
Explanation: I'm not 100% sure if this is right I just think its thr closest thing.