Specificity is an important to a fitness program because it

Answers

Answer 1
Answer: Specificity is a Training principle that states whatever you do in your training, should be relevant for your desired outcome it's important because your whole fitness program should be adjusted based on that specificity.

Related Questions

When attempting to use the maxing out method to assess muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations. Please select the best answer from the choices provided. True / False
Which of these organs can produce female reproductive hormones?A. Fallopian tube (oviduct)B. VaginaC.OvaryD. Uterus
Which team is on defense??
Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend?
Surgical patients commonly receive more than how many drugs? 5, 10, 15, or 20 drugs?

Developing self-esteem is important because it helps you __________.

Answers

Developing self-esteem is important because it helps you  think good concerning yourself and it can also influence your imaginative thinking.

be more positive. meaning you wont allow negativity influence you or your life. good self esteem= positive person = positive life.

It's sometimes permissible to eat _______ with your fingers.a. fried clams
b. asparagus
c. hot dogs
d. soft-boiled eggs

Answers

It should be B. asparagus

It's B. C for regular clams but not fried. 

Which of the following is not a goal of the “Exercise Is Medicine” program?a. instruct doctors in writing prescriptions for exercise
b. raise public awareness of the need for a physically active lifestyle
c. emphasize the medical importance of exercise to physicians
d. all of the above are correct

Answers

i think the answer is D 

The most important function of the skin isa. protection.
b. storing fat.
c. sweating.
d. insulation.

Answers

I think its protecting

Three examples of nonliving things in the environment ?

Answers

Stone, brush, cars, shovel, clock, robot, pencils, ball, doll, skateboard, cloud and chips. :D
Furniture
Automobiles
House
Rocks
etc.

Which of the following describes ozone?

Answers

what are my options?