Answer: D
Explanation: Edge 2020
Answer:
In health context, progression and variation are two principles of highly effective exercises.
So, the principle of progression is to continually increase the training intensity, pushing your boundaries more and more to achieve progress and ensure that you will be continuously growing over time.
On the other hand, variation is to change some aspect in your workout program to make your body face a whole new training stimulus. Variation is not about pushing up through your limits, it's about changing routines.
Therefore, the similarity between progression and variation is that they both are principles designed to improve your training, in order to achieve your fitness goals.
Answer:
I watched a horror movie
Explanation:
Answer:
me saying bloody marry in the bathroom three times and then right after the lights turning off LOL
Explanation:
This is true, I just got it correct
Answer:
its true
Explanation:
took the test
B. One Handful
Hope it Helped
Muscle endurance is the ability to do something over and over for an extended period of time without getting tired. In the gym, that may be doing 50 body weight squats in a row, moving to a rhythm. Skiing, for example, is a sport that uses muscle endurance
If we want to compare the muscular endurance we can give the both bodies different exercises and then overall compare how much muscularly fit both of them are.