chlorophyll
proteins
bacteria
starches
carbohydrates
minerals
sugars
vitamins
water
Food contains the following six nutrients: carbohydrates, protein, fat, vitamins, minerals, and water.
The nutrients are the substances found in food that our body needs for optimal growth and function.
Proteins are nourishment for creating muscle. It is composed of amino acids joined together by peptide bonds. Pulses, eggs, fish, lean meats, and yogurt are among the primary sources of protein.
Energy-giving foods include carbohydrates. Its primary ingredients are potatoes, bread, cookies, etc. Fats are a dietary source of energy as well, almonds, peanuts, and olives are some of their primary sources.
Our bodies need vitamins to stave against disease and illness. Our body needs minerals to carry out many different tasks. To maintain equilibrium and carry nutrients, our body needs water.
Therefore, food contains the following six nutrients: carbohydrates, protein, fat, vitamins, minerals, and water.
Learn more about food nutrients, here:
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Answer:
The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Explanation:
Each day, an adult should consume eight to ten glasses of water. Most of this intake comes through the digestive tract and is later expelled mainly through urine, with the body regulating these processes to maintain a balance. Other factors like diet temperature, and weather conditions also influence this balance.
The amount of water a person should drink each day depends on several factors, but a common recommendation is eight to ten glasses of water daily. On a typical day, the average adult will consume approximately 2500 mL (almost 3 quarts) of aqueous fluids, with the body regulating water intake and output for overall balance. This regulation process involves crucial processes such as the digestive tract, metabolic generation, and the renal system which clears out excess water mainly through urine. Certain factors like temperature, diet, and weather conditions also influence this, but the human body overall maintains balance across these variables, ensuring that water levels are conserved when dehydrated and excess is excreted when necessary.
#SPJ12
c. inner ear.
b. basilar membrane.
d. hammer and anvil.