Xavier has been using a workout app to track his progress at the gym. Lately, he has found that his average heart rate during aerobic workouts is 129. His lowest target heart rate is 137. Which of the following will help him get the most productive workout, based on the information he has gathered? a. Do anaerobic workouts only
b. Do fewer aerobic workouts
c. Increase the intensity of cardiovascular workouts
d. Decrease the intensity of cardiovascular workouts

Answers

Answer 1
Answer: The answer would be : C. Increase the intensity of cardiovascular workouts

cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target

hope this helps

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What can you do to create a cohesive working team in your office?
Those with good emotional 6 __________.a. always have good mental 6 b. express both positive and negative feelings appropriately c. can suppress their feelings without consequence d. never get angry
Ead the statements below. Who of the three is the best listener?A. Sana listens quietly. Her mind often wanders while her friends are talking.B. Ali agrees with whatever the other person says. He never offers any suggestions.C. Mina listens without interrupting the person. She gives appropriate suggestions.

MATCHING PLZ HELP1. An intense fear of gaining weight, often do not eat enough food, or eat almost nothing.
2. Involves the person binging, or consuming lots of food in small amounts of time, then purging, or ridding themselves of the calories they consumed by vomiting, abusing laxatives or diuretics (water pills)
3. Have recurrent episodes where they consume large amounts of food (and calories) in a short period of time, but do not "purge" their intakes following the binge
4. Family, doctor, dietician
5. Genetics, excess energy (calorie) intake, low self
6. Growth of fine, downy hair, perhaps in response to a decrease in body temperature
7. A relationship between your height and weight that can diagnose obesity.
8. A diet that promises unrealistic, fast results.
9. The state of excessive body fat storage that increases the risk of health problems.
10. Control portions and consume less calories.

a. Fad diet
b. "Key players" in eating disorder treatment
c. Anorexia Nervosa
d. Obesity
e. A tip for managing weight loss and obesity
f. Bulimia Nervosa
g. Binge Eating Disorder
h. BMI
i. Physical factors that may cause obesity
j. A physical effect of anorexia

Answers

All the answers and explanations are in the attachment :)
The following are the answers: 

1. Anorexia Nervosa - c
2. Bulimia Nervosa - f
3. Binge Eating disorder - g
4. "Key players" in eating disorder treatment - b
5. physical factor that may cause obesity - i
6. Physical effect of anorexia - j
7. BMI - h
8. Fad diet - a
9. Obesity - d
10. A tip for managing weight loss and obesity - e

Portable alcohol breath testing devices cannot be used for persons under the age of 21.

Answers

It is false that portable alcohol breath testing devices cannot be used for persons under the age of 21".

How does alcohol breath Analyzer work?

Accuracy depends on the sample of breath being deep lung air (alveolar air). As the driver breathes out, the device continuously monitors the expired air using an infrared cell. The concentration of ethanol climbs as expiration continues, and when the level of ethanol stabilizes, the sample of breath is analyzed.

How do you use a breath tester for alcohol?

Attach a mouthpiece to the breathalyzer. Press and release the power button. Wait for the unit to warm up to optimal test conditions until the display shows "blow". Blow into the mouthpiece for approximately 4 seconds.

Therefore, the correct answer will be " it is false that portable alcoholbreath testing devices cannot be used for persons under the age of 21".

To learn more about breath analyzer here

brainly.com/question/1655440

#SPJ3

I think it's false, because it is a breathalyzer test

Six ways that the human rights violations influences individuals,groups And broader south African community?

Answers

Ways that the human rights violations influences individuals, groups and broader south African community are the ff (1) people will be talking about it, (2) others might not listen to you, (3) others are close-minded, (4) others are not educated, (5) there are a lot of responsibilities whether good or bad and (6) there are people who are not part of the issue but make themselves part of it.

 

name three methods a person can take to protect their skin from the sun. also, list one benefit that exposure to sunlight provides

Answers

Three ways to protect oneself from the sun is;

1. Wearing sunscreen protection

2. Wearing sunglasses, long sleeves, and a hat

3. Getting outdoors before 10 am and after 4 pm when the sun rays are least strong

When sun rays hit the skin, a cascade of biochemical pathways is significant in the uptake of vitamin D from the gut. Vitamin D is important in the absorption of calcium and minerals into bone and making them strong. This prevents diseases such as rickets.

Three methods sunscreen go in the shade and cover up benefits your skin absorbs vitamin D if you do not have enough vitamin D, you get rickets which is boney weird legs.Any of a group of vitamins found in liver and fish oils, required for the absorption of calcium and the precluding of rickets in children and osteomalacia in adults.

If you were a patient in need of counseling, what would you expect from your councilor and why?

Answers

A hug to release anger and bring in happiness

58:23 How do the pill and mini-pill provide protection against pregnancy? They kill sperm. They block sperm from reaching an egg. They prevent the ovaries from releasing an egg. They release progestin into the body to prevent fertilization.

Answers

Answer:The mini pill works by thickening the fluid around the cervix (opening to the uterus or womb). This helps to prevent the sperm from entering. Sometimes the mini pill can also stop the ovaries from releasing an egg

Explanation: hope this helps                                                                                                         <3, anisah/anna