Correct answer choice is :
C) Provide an objective measure of physical fitness
Explanation:
Fitness tests usually related to fitness evaluations or fitness assessments include a series of measures that help define the health status and physical fitness of a person. There is an endless number of feasible tests and analyses that instructors and trainers can use to estimate your baseline fitness.
B. 45 to 50
C. 45 to 65
D. 70 to 75
Im thinking its b or c
im leaning more to C
anyone can help?
The correct answer is C. 45 to 65%.
Carbohydrates are found in a variety of foods, including grains, fruits, vegetables, milk, yogurt, legumes, nuts and are essential for giving the human body some energy.
The Acceptable Macronutrient Distribution Range, or AMDR, for carbohydrates is the percentage of your total calorie intake each day that should come from carbs.
The carbohydrate AMDR is 45 to 65, meaning 45 to 65 percent of your daily calories should come from carbs.
the correct one is c.45 to 65!
Answer:internet crime
Explanation:
The crime described in the question is referred to as terrorism. It is a premeditated act meant to create fear and intimidate others into succumbing to the demands of the terrorists to achieve political, religious, economic, or social objectives.
The type of crime described, defined as 'the calculated, unlawful use of physical force or threats of violence against persons or property in order to intimidate or coerce a government, organization, or individual for the purpose of gaining some political, religious, economic, or social objective' is referred to as terrorism. This crime is premeditated, meaning it is planned in advance, and is targeted specifically to create an atmosphere of fear and panic. The intent is typically to bring about change or attain particular goals by forcing those in power to succumb to the demands of the terrorists, often through violent acts or threats thereof.
#SPJ3
Answer:
transition from almost exclusively carbohydrate to mostly fat
Explanation:
When an athlete is performing high-intensity aerobic exercise, this is for strength and hence exercise for strength needs an athlete to take more of food with carbohydrates and not that of fats, as what is needed is energy. However, when the reason for the exercise is now for endurance, longer-duration submaximal exercise is performed and then the best food for such exercise is fat, as the exercise turns most of the fats into muscle.
has a heart rate reserve of ____ ?