What does excess postexercise oxygen consumption represent? - the amount of oxygen equal to the oxygen already used - amount of oxygen needed for aerobic activity to accomplish the same amount of work - the difference between the amount of oxygen needed for totally aerobic muscle activity and the amount actually used - the amount of oxygen taken into the body immediately after the exertion

Answers

Answer 1

Answer:

Answer:

Option (3).

Explanation:

Excess post exercise oxygen consumption may be defined as the increase in the rate of the oxygen after the strenous exercise. This also explains the amount of the aerobic exercises.

The excess post exercise oxygen represent the actual difference between the the amount of the oxygen that are needed for the total aerobic muscle activity and the amount of the oxygen actually used.

Thus, the correct answer is option (3).

Answer 2

Answer:

Final answer:

Excess Post-Exercise Oxygen Consumption (EPOC) is the extra oxygen required by the body to recover after a workout. This is used to replenish energy stores, repair muscles and restore hormone balances. This process results in a continued higher metabolic rate, leading to further calorie burn.

Explanation:

Excess Post-Exercise Oxygen Consumption, often abbreviated as EPOC, is a physiological phenomenon that represents the amount of oxygen the body requires to recover after a workout or physical exertion has ended. This oxygen is required for processes such as repairing muscle tissue, restoring hormone balances, and replenishing energy stores, which were used during the exercise. It's the difference between the oxygen needed for total aerobic muscle activity and the amount actually used. The body needs to replace the used oxygen to return to baseline or normal bodily function and continue with aerobic respiration. When the exercise is over, your body doesn't immediately return to its normal metabolic rate. Instead, it will stay elevated for a period of time, resulting in more calorie burn, often referred to as 'afterburn'.

Learn more about EPOC here:

brainly.com/question/34661426

#SPJ6

Related Questions

Does life expectancy vary by gender
At least one of the ingredients in tobacco can be beneficial. a. True b. False
In which condition is the patient most likely to hemorrhage?A. Erythroblastosis fetalis B. Polycythemia C. Thalassemia D. Thrombocytopenia
Which one of the following choices is an inorganic nutrient?
In order to achieve a balanced diet you should

Mothers who were unresponsive, insensitive, and coldly rejecting were associated with ___________ attached infants.A. securely
B. avoidant
C. ambivalent
D. disorganized/disoriented
E. slow-to-warm-up

Can someone explain this one for me?

Answers

The question seems to be double loaded to me. There are 4 kinds of moms who raise babies that develop certain characteristics. Generally there is the avoidant mother who is insensitive the needs of the baby and will disregard the needs of the baby. There is the secure baby mom who is loving and does all she can for her child. There is the ambivalent baby mom who tries to take care of the baby's needs but easily distracted and inconsistent with baby care. The last type is the disorganized/disoriented mom who is what we know to be the abusive mother. There are 4 kinds of babies. The first one is the secure baby reaction to strangers. This baby will cry when mother leaves the room but will be happy again once the mother returns. The second baby reaction is advoidant. This baby doesn't seem to care if mom comes or goes. Ambivalent baby reactions are more strenuous when the mom leaves the room. The baby clearly wants its mother and will cry while she is gone. Mother will have to console the child when she comes back in but baby will seem angry at the mother for a while. The last type is the disorganized/disoriented baby who doesn't seem to know what it wants.

The information I read does not list a mom that is all of the above. So if I had to guess, I would say a mother with all those attachment disorders would have a disorganized/disoriented reaction to the mother.

Paint thinners and dry cleaning solvents are considered sources of air pollution.a. True
b. False

Answers

True. These two commonly used materials are foundin many households and are called household pollutants. These products releasetoxic chemicals in the air and when released it causes deterioration in theindoor quality of air of any household. Studies have actually indicated thatoutdoor air quality is far better than indoor air quality. As an alternativefor this method manufacturers are now learning to produce green products orenvironmental friendly products that contain lesser toxins that are harmful tothe air quality of households.

Answer:TRUE

Explanation: i got it right on odyssey ware

When is the best time to stretch?

Answers

The best time to strech is either before working out to get your blood flowing. Or in the morning before you do anything to wake your self up.

I hope this helps

after exercise is the answer

Which one of the following choices about the nutritional value of beans is most accurate? A. They're high in calories and cholesterol.
B. They're high in protein, fiber, and minerals.
C. They're high in protein, fat, and sodium.
D. They're high in fat and sodium.

Answers

The following choices about the nutritional value of beans is most accurate: They're high in protein, fiber, and minerals. Correct answer: B

Beans are a type of legume . A cup (171 gram) of boiled pinto beans provides 15 grams protein (Because of this high value they are considered to be an important protein source on a vegetarian diet), 15 grams fiber and the following minerals: iron (20% of the RDI), magnesium (21% of the RDI), phosphorous (25% of the RDI), p otassium: (21% of the RDI).

Because of this high value they are considered to be an important protein source on a vegetarian diet.

The following choices about the nutritional value of beans that is the most accurate is ‘They're high in protein, fiber, and minerals.’ The answer is letter B.

Bioengineered foods have been synthesized in the lab and are mass-produced in factories. t/f

Answers

False. Bioengineered foods are, indeed synthesized in the lab however they are mass-produced in factories. Bioengineered foods are also calle Genetically modified foods or GM foods. According to the FDA, the foods which falls to this category are produced from organisms that have changes done in their DNA or was modified using genetic engineering methods. Mass producing these products are by planting it as crops.

Answer: the answer is false

Which helps to enhance ones sense of self

Answers

Thoughts and feelings about yourself

Develop thoughts and feeling about one's self. Hope this helped (:

Other Questions

What do experts agree is the best nutrition for a newborn baby? formula breast milk cow’s milk baby food

If Max holds his breath as he lifts weights, _____.he is performing the Valsalva maneuverhe might become dizzy and light-headedhe is increasing his blood pressureall of the above

Which group of factors, from greatest to least influence, lists the factors that influence your health?Medical care, environment, genetics, personal behavior Environment, lifestyle choices, insurance, genetics Lifestyle choices, genetics, environment, medical care Genetics, environment, medical care, lifestyle choices

What causes a stillbirth and a miscarriage?