Rick is overweight and will soon get hypertension. Which diet is best for Rick?A. a diet high in protein and low in unsaturated fats
B. a diet high in calcium and low in grains and fiber
C. a diet high in fiber and low in fats and sugars

Answers

Answer 1
Answer: The answer is C. A diet that is high in fiber and low in fats and sugars is best for Rick, who is overweight and is a candidate for hypertension. High fiber diet increases metabolism, couple it with regular exercise and frequent water intake and it will help Rick lose excess weight and make him more energized in doing daily chores.
Answer 2
Answer:

C. a diet high in fiber and low in fats and sugars


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Trustworthy health-related websites should be frequently reviewed by medical professionals, even if the content doesn't change

Answers

Answer: True

Even trustworthy health-related websites are subject reviews and assessment by medical professionals. Reviews for these websites are still necessary even if the content doesn't change in order to determine whether the articles are still timely and relevant to the current status of the environment.

Trustworthy health-related websites should indeed be frequently reviewed and updated by medical professionals, even if the content itself does not change.

New medical discoveries, treatment choices, and recommendations may emerge throughout time. Medical specialists regularly check health website material to keep it relevant, credible, and up to date with medical science.

Medical experts' competence, clinical experience, and critical assessment abilities might help health websites' review process. Medical practitioners may evaluate the information, detect old or erroneous content, and update it to maintain accuracy and relevancy.

Medical specialists assess health-related websites to preserve authenticity and integrity. These websites help people and healthcare practitioners make health decisions with reliable and evidence-based information. Medical specialists assess the website often to maintain its credibility as a health information source.

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If you're aerobically fit, you can A. run a marathon without experiencing fatigue.
B. quit your normal exercise routine without any negative effects.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
D. lift very heavy weights without injuries to your joints.

Answers

The question is asking what you can do, if you are earobically fit. These are the options:A. run a marathon without experiencing fatigue. - this is not possible. Even the most experience marathon runners experience fatigue, as marathons are very extreme activitiesB. quit your normal exercise routine without any negative effects. - this is also not true. Being aerobically fit does not stay for life, but you have to practice it, so you have to keep your routine.C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue. - yes, this is the correct option! This is doable i you're fit, but not if you're note.D. lift very heavy weights without injuries to your joints. - this is not true- lifitng heavy weights is always a strain on your body, whether you're fit, or not

Symptoms of type 2 diabetes

Answers

Answer:

Frequent urination.

Increased thirst.

Always feeling hungry.

Feeling very tired.

Blurry vision.

Slow healing of cuts and wounds.

Tingling, numbness, or pain in the hands or feet.

Patches of dark skin.

Explanation:

Final answer:

Type 2 diabetes is a condition where the body becomes resistant to insulin, leading to high blood glucose levels. Symptoms include excessive urination, thirst, and persistent hunger. Long-term complications can include loss of eyesight, heart disease, and kidney failure.

Explanation:

Type 2 diabetes accounts for approximately 95 percent of all cases. It is acquired, and lifestyle factors such as poor diet, inactivity, and being overweight greatly increase a person's risk. In type 2 diabetes, cells become resistant to the effects of insulin, due to which the pancreas increases its insulin secretion, but over time, the beta cells become exhausted. In many cases, type 2 diabetes can be reversed by moderate weight loss, regular physical activity, and a healthy diet; however, if blood glucose levels cannot be controlled, the person will eventually require insulin.

Two of the main symptoms of diabetes include excessive urination and excessive thirst. Both these symptoms are due to high levels of glucose in the blood, which affects kidney function. Alongside these symptoms, a person with diabetes may also experience persistent hunger as the body cells are unable to access the glucose in the bloodstream.

The long-term complications of diabetes can include loss of eyesight, heart disease, and kidney failure. Diabetes affects a significant percentage of the world's population, leading to numerous deaths annually. Prevention of diabetes involves maintaining a healthy lifestyle, which includes consuming a nutritious diet, engaging in regular exercise, and maintaining a healthy body weight. Treatment usually involves these lifestyle practices, along with insulin injections in severe cases.

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Two types of physical activities are exercise programs and sports activities. true or false?

Answers

This statement is true. Two forms of physical activity might indeed be exercise programs and sports activities. There are so many different choices for sports and exercise in the modern world that it is possible to design a fitness regime where you are doing something different every day.

Answer:

It is true that two types of physical activities are exercise programs and sports activities.

Explanation:

If you are planning to carry a large balance on your credit card which of the following credit card features should you look for?

Answers

Debit card because if you use all the money on the credit card you have to pay back more but debit is just your own card

What is the difference between cake flour and regular flour

Answers

Cake flour is more refined, it's particles are smaller.  We are talking about white flour not whole wheat flour.