What exercises should you perform if your goal is to improve flexibility of your chest and side muscles?A.
hip flexor and side stretch
B.
shoulder stretch and chest and arm bends
C.
side stretch and chest and arm bends
D.
hamstring stretch and calf stretch

Answers

Answer 1

Answer:

Answer:

The correct answer will be option-C

Explanation:

Side-stretching increases the flexibility of the muscle of the lower back, between pelvis and ribs and the sides of the rib cage which improves the expansiveness and the cage mobility. This allows the breathing exercise easier.

The chest and arm bend exercises help improve the flexibility of the arms and the Chest.

Thus, Option-C is the correct answer.

Answer 2

Answer: Its C. The other answers seem to be a workout more than an exercise to impove flexibility in the chest and side muscles.

Related Questions

Which of these government programs encourage hygiene practices?a. Physical fitness campaignsB) Drug regulationC) Nutrition educationD) Sewage treatment programs
When compared with food prepared at home, fast food generally has more ________.
Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting
Overall health is related to a balance of the six dimensions of healthy true or false
A client is being admitted to a medical unit with a diagnosis of pulmonary tuberculosis. Which type of room would the nurse assign this client? a) Isolation room b) Pediatric room c) ICU room d) Private room

The host is always harmed in a parasitic interaction. A. True B. False

Answers

The answer is false, the host could either be not harmed but not helped or the host could be helped but not harmed, it dose not always have to be parasitism. :)

At about what age does the brain begin “pruning”?

Answers

Different areas of the brain undergo pruning at different times. She is right though it is from 3-16.

from ages 3-16 it is the most rapid, and gradually slows down.

PEER COUNSELING 80 POINTS.1. What are the benefits of having emotions?
2. What is emotional intelligence and what are the signs of good emotional intelligence?
3. What are some signs that a person's need for love and belonging is not being met?
4. What are some signs that the need for achievement and recognition is not being met?
5. What does it mean to take responsibility for one's own feelings, and why is doing that
important for successful communication?

Answers

Answer:

what grade?

Explanation:

________ of secondhand smoke can be harmful.a. Even low levels
b. Only high levels
c. Neither of the above
d. Both A and B

Answers

well really, it could not be both A and B, as option B contains the world 'Only' which means it can not (depending on the context) be put with other options, so that rules D out, low levels of second hand smoke can still be harmful, it is even listed on the National Cancer Institute

Though teen pregnancy may have social and emotional consequences, there is no danger to one's physical well-being.

Answers

That is incorrect. A woman does not hit her birth giving prime until her early to mid twenties. A teen is at high risk of miscarriage, pre-mature birth. The baby could suffer with low blood pressure and anemia.

when teens go through pregnancy the have higher chances of higher blood pressure, preterm birth and postpartum depression all that will put your well being in danger

"Scott stared at the endless pile of bills stretching across the table"?