Three things people should consider when setting a fitness goal.
A fitness goal is a specific training objective or physical challenge you set for yourself.
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Three things people should consider when setting their ultimate fitness goal is:
1. Be realistic; pick a goal that is achievable. If a goal is not achievable in the time you want it to be, you are more likely to give up. Realistic goals encourage hard work and spark determination.
2. Be specific; a specific goal defines a measurable end goal. Specific goals are much like realistic goals, specificity encourages hard work.
3. Choose something relevant; pick something you're interested in, not someone else's interest. Choosing a relevant goal will help keep you on track to reach your ultimate goal.
Answer:The answer is D it is not against the law to be in an establishment that serves alcohol.
Explanation:
Environment factors that affect physical fitness include
1. Living area
People who live in less urban area tend to have more physical activities compared to those living in an urban area.
2. Access to fitness facilities
Easy access to fitness facilities will encourage an adult to do exercise. Especially when time is tights, someone can just squeeze to do exercise in between their busy time.
3. Income level
People who have higher income tend to be more active at the weekend. They do sedentary activities during weekdays but most of them are very active during days off. Lower-income people do more light physical activities during weekdays because of the type of their work.
4. Social groups
Social connected with others can give a positive benefit for your health, physically and mentally. People who have positive social groups tend to have more material and emotional support. Research shows that having a social group may improve your health.
5. Family
The family has an important role in building a child's physical activity. Parents should encourage their children to be active and create a supportive environment.
Factors that influence physical fitness brainly.com/question/1488529
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Keywords: physical fitness, physical activity, exercise, environment factors
Factors that affect the physical fitness level within the environment are:
oxygen.
nitrogen.
sulfur oxide.
nitrogen oxide
Answer: carbon monoxide, sulfur oxide, nitrogen oxide
Explanation:
Many types of gases like chlorine, sulfur dioxide, phosgene, hydrogen sulfide, nitrogen dioxide, and ammonia are the gases which causes respiratory problems. These gases causes irritation of the respiratory system and severely affects the function of lungs and heart.
Among the options given carbon monoxide, sulfur oxide and nitrogen oxide are the gases which may cause heart and respiratory problems.
The carbon monoxide will prevent the supply of oxygen through blood all over the body. High doses of carbon monoxide may cause asphyxia and even death.
Sulfur oxides can affect the function of the lungs. It can even worsen condition of asthma and patients of heart diseases.
Nitrogen oxides can decrease the lung function, and increases the risk of respiratory conditions.
b. shoes
c. shirts
d. socks
Answer:
Belts
Explanation:
b. False
Answer:
The given statement is false.
Explanation:
The effects of alcohol after consumption is not only dependent upon the amount of alcohol taken. It also relies upon various other factors like age, that is, as the person ages the same amount drink boosts the effect of alcohol faster than it was at a younger age. The consumption of food prior and at the time of drinking also signifies the effect of alcohol in an individual.
The influence of alcohol is witnessed quicker in women in comparison to men, that is, even a single alcoholic drink can show its effect on women. Even the person who weighs less shows more effect of alcohol even after consuming less amount. Thus, the given statement is false.