b. can result in ligament and tendon damage
c. is a movement required in most fast-paced sports
d. creates stress and strain on joints
The correct answer is A. mostly occurs in individual sports.
Stopping/twisting is common is fast paced group sports like rugby and american football. It can result in stress and strain on the joints and can result in ligament and tendon damage as these kinds of movements are not natural.
It mostly occurs in individual sports, statements about stopping/twisting is NOT true. So the correct option is A.
Stopping/twisting is a movement required in most fast-paced sports like rugby and American football.
It can result in stress and strain on the joints and can result in ligament and tendon damage as these kinds of movements are not natural.
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B. removing all stressors from your environment.
C. catching up on missed sleep.
D. trying to relax through meditation techniques.
Understanding your individual response to stress is the first step in managing it. Therefore, the correct option is A.
In order to properly manage and resolve stress, you must be able to identify and accept your stress response. Self-awareness can help you identify the causes of stress, its physical and emotional manifestations, and its destructive thought patterns.
Understanding how stress affects you personally will help you manage it by implementing stress reduction strategies, relaxation techniques, social support, physical activity, or other relevant measures. Other strategies — eliminating stress, getting enough sleep, and using relaxation techniques — can be effective ways to manage stress, but they're not always the first step.
Therefore, the correct option is A.
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b. coordination.
c. flexibility.
d. power.
B. dairy products
C. grains
D. vegetables
I just read in a textbook that the answer is fruit