Hey there!!
Your answer would be, Wastes would build up in blood and damage the body.
Hope that helps!!
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A.
sedentary activities
B.
anaerobic activities
C.
aerobic activities
D.
lifestyle activities
Heavy weight lifting is an anaerobic activity, which is an exercise to increase muscular size and strength. Anaerobic exercise is short in duration but at high-intensity levels
Sedentary activities is an activity with little or no physical activity, such as sitting or lying down while engaged in an activity like reading, watching television, playing video games, or using a mobile phone/computer.
Lifestyle activity is daily activities that use as an opportunity for exercise, for example, taking the stair instead of riding in an elevator, walking rather than taking a bus or driving.
The physical pyramid is a guide to plan for an active lifestyle. You can choose from different types of activities, but for optimal benefits, you should perform activities from all parts of the pyramid each week. Here is the explanation of the physical pyramid:
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Basis of physical fitness brainly.com/question/827024
Keywords: physical pyramid, stay active, healthy lifestyle, exercise
B) Eat balanced meals without excercise
C) Preform at least moderate intensity excercise regularly
D) Preform low intensity excercise each week
Answer:
C) Preform at least moderate intensity excercise regularly
Explanation:
Dementia is a disease that causes memory loss, disorientation in time and space, lack of concentration and impaired thinking. It is common in the elderly, but may manifest before that. To prevent this, it is recommended that people exercise regularly, with moderate load, except for older people who should practice low load exercise. When the body exercises, muscle tissue releases the irisin hormone, which circulates in the body and is able to improve cognitive ability. Therefore, the third alternative is correct.