Which statement about anaerobic exeroses is true?Select the correct answer.tue?You should leave at least a day between anaerobic exercises to let muscles rest and healAnaerobic exercise should last longer and be more intense than aerobic exercise.During anaerobic exercise the muscles tequire a lot of oxygen,Anaerobic exercise is mostly intended to improve cardiorespiratory endurance,

Answers

Answer 1

Answer: The correct answer is the first option: You should leave at least a day between anaerobic exercises to let muscles rest and heal.

Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.

Answer 2

Answer:

Answer:

The answer is A.

Explanation:

Related Questions

When should you use aed on a patient
_____, producing sounds by tapping on specific areas of the body with fingers, hands, or small instruments, allows evaluation of the size, consistency, and borders of the body organs, and the presence or absence of fluid in body areas.
National agency that deals with US health problems
Can a deficiency in zinc result in stunted growth
Medications and supplements have similarities. Which of the following statements is not correct regarding both medications and supplements?A. Medications and supplements are regulated by the FDA. B. Medications and supplements may be banned by the FDA. C. Medications and supplements may be sold over the counter. D. Medications and supplements must be approved by the FDA.

T is uncommon for individuals experiencing a divorce to seek therapy.Please select the best answer from the choices provided

T
F

Answers

The correct answer is F (False)

Explanation:

Divorce implies legally ending a marriage, this event has a great impact on the individuals involved due to the emotional bonds formed in marriage and the uncertainty about the future. Due to this, individuals experiencing divorce can feel depressed, lonely, guilt, etc. This motivates many individuals to seek therapy during this period as this helps them to cope with the situation and deal with negative feelings. Therefore, many people go to therapy during this period, and it is false it is uncommon to seek therapy during or after divorce.

That would be False, it is common

Which is the best resource for advice about a relationship problem that affecting your health?a teen focused dating blog

an adult from a community agency

a popular , experienced teen

a long-term best friend

Answers

The correct answer would be B.

In this situation the best resource for advice would be from an adult from a community agency. You need someone who is experienced in these matters and who can give you reliable, objective, trustworthy advice. Other teenagers are still learning about relationships and health and their advice will solely be based on their opinions and biases.

An adult is the right choice most of the time because of their experience

Helps remove waste products from the muscles
warm up or cool down

Answers

Answer:

I beg your pardon?

Explanation:

you might want to rephrase that question my friend.

All of the following are mental or physical benefits of exercise except . A. Increased stress
B. Better quality of sleep.

C . Higher of self-esteem.

D. Improved mood.

Answers

this is a no brainer it's obviously A Increased Stress, because that's not a benefit of anything lol

Which of the following statements does NOT describe the Dietary Guidelines?A.

Guidelines promote healthy eating habits.

B.

Guidelines make allowances for dietary restrictions.

C.

Guidelines are based on science.

D.

Guidelines reduce the risk of major chronic diseases.

Please select the best answer from the choices provided.

A

B

C

D

Answers

The statement which is not true here would be B) Guidelines make allowances for dietary restrictions. The dietary guidelines do not include health conditions such as lactose intolerance or coeliacs disease, or restrictions by choice such as vegetarianism or veganism.

The statement that does not describe the Dietary Guidelineis "Guidelines make allowances for dietary restrictions.". Option B. This is further explained below.

What are dietary restrictions.?

Generally, dietary restriction is simply defined as the limitations to what a person can consume as food.

In conclusion, "Guidelines make allowances for dietary restrictions" does not describe dietary restrictions as slight altercation that can be very detrimental.

Answers

1) True, authorities must be contacted immediately but one should try their best to improve the situation.
2) False
3) False, if the person is able to talk then the airway is only partially blocked and one should try to get them to cough the obstruction out.
4) False, they stand for "cardiopulmonary resuscitation"

1. dialing "911" and calling for help is important, but every second counts during a medical emergency. ~true

2. CPR should only be performed when a person does not have a pulse.
~false

3. whenever you suspect a person is choking, the Heimlich maneuver should be performed immediately.
~true

4. the letters "CPR" mean cardiopulmonary respiration.
CPR stands for cardiopulmonary rescusitation.
~false

Other Questions

People under the influence of alcohol are more likely to be injured due to poor coordination and decision making skills.A. True B. False

Hypothermia occurs when A. a low internal body temperature interferes with the body's ability to regulate vital processes. B. a person exercises outdoors in extreme heat. C. there's a dangerously low level of vitamin B in the body. D. a person's fat stores become depleted.

If you have the same symptoms as a friend, it's acceptable to take their prescription medicine.

Oxygen-rich blood _____. enters the right atrium is pumped to the body by the left ventricle is pumped to the lungs by the right ventricle passes from the right ventricle into the left atrium