The first stage of the body's reaction to stress is known as

Answers

Answer 1

Answer: the first stage is alarm

Answer 2

Answer: The first stage of the body's reaction to stress is known as alarm or also known as the fight-or-flight response.

Alarm, or your body's fight-or-flirt response, is where the body releases adrenaline which makes you aware of what's happening and your surroundings.

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Athletes warm up to ensure their joints are flexible. Flexible joints are A. important to prevent athletic injury.
B. only a concern for cross-training athletes.
C. naturally occurring as you move further into your fitness program.
D. important so you can run faster or reach farther.

Answers

The answer is (A) because if your joints are not "flexible" then you may tear something, break something, or strain something to the point of failure.

Fat contains _______ kilocalories per gram. A. 10 B. 4 C. 9 D. 13

Answers

C. 9 kilocalories per gram.

Your Answer will be (9)

Which of the following is NOT a treatment for high blood pressure?a. an LDL-rich diet
b. a 6y diet
c. blood thinners
d. aerobic exercise

Answers

The answer is letter A.

LDL orLow Density Lipoprotein is also known as the "bad cholesterol." It isthe opposite of HDL or High Density Lipoprotein which is commonly found in foodthat have high vitamin content. LDL comes from food that contain highconcentrations of fat and cholesterol that cannot be properly dissolved in theblood. Its structure consists of an outer rim of lipoprotein that surrounds acholesterol center. High levels of this will increase pressure in the blood andnot the opposite.

The answer is an LDL-rich diet.

Evaluate the physical social nd economic consequences of this crime of curruption and fraud

Answers

Physical consequences : The infrastructure development in that country will be stunt

Social Consequences : The people will not be able to trust their own government

Economic consequences : The national budget for government Operational activities will be reduced due to corruption

How much physical activity should an adult have each week?a. 60 minutes per day, 7 days a week
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week

Answers

The answer is letter D.

Healthyadults should AT LEAST get 30 minutes of exercise per day, 5 days a week.Exercises could involve light activities that would activate the heart to pumpextra, improving the blood circulation in the body. These exercises could bebrisk walking, light jogging, stretches, or any meditative exercises that wouldstimulate movement and little exertion. However, adults should always consult aphysician first before entering into a training regimen to ensure safety andprevent any untoward incidents.

Physical activity refers to any bodily movement that requires energy expenditure. The recommended amount of physical activity for an adult each week is c. 60 minutes per day, 5 days a week.

According to the guidelines provided by organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. This can be achieved by engaging in physical activity for 30 minutes per day, 5 days a week.

It's important to note that these guidelines can be customized based on individual fitness levels, preferences, and health conditions. Some individuals may benefit from more or less activity depending on their specific circumstances. It's always a good idea to consult with a healthcare professional or fitness expert for personalized recommendations.

Therefore, the correct answer is c. 60 minutes per day, 5 days a week.

For more details regarding physical activity, visit:

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Infectious disease can be spread by which of the following? food water body fluid all the above

Answers

All of the above.

Infectious disease can be spread by contaminated food, water, and body fluid.

Answer:

all of the above

Explanation:

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