HEALTH HIGH SCHOOL

Adopting positive strategies to manage emotions will lead to too much stress. Please select the best answer from the choices provided.a. True
b. False

Answers

Answer 1
Answer: It would be FALSE because the positive strategies help reduce stress, not cause it.

Related Questions

Ray should consume 2,000 calories every day. He consumes 1,735 calories to get essential nutrients. What is Ray's discretionary calorie allowance?
Define skeletal system?​
About thirty minutes after eating a seafood sampler at your restraunt, a customer complains of numbness in his mouth, dizziness, and an inability to move his arms. What does he most likely have?
A diagnosis of hypertension is documented in which section of the patient record?
John is training for a competition in which he will be judged on the size and definition of his muscles. How should he train? A. He should try to lift the heaviest object he can find. B. John should complete several weight-lifting routines over time. C. He should jump rope for 30 minutes every day. D. John should work to increase his level of flexibility.

The most important meal of the day is .

Answers

Breakfast. Without a good, healthy breakfast, you wouldn't be able to function properly in the mornings. It also fulfills energy within your body so you feel good all day.
most people would say dinner or lunch. a good breakfast can get you ready for the day ahead, if you eat a big dinner all that food will just sit and you will end up feeling bloated and unconformable, this is why walking after a big meal is good for your body.

so your answer is: Breakfeast

The Target HR zone is the range between 60% - 80% of an individual's Maximum HR. True
False

Answers

Target HR Zone Range between 60% - 80% of an individual Maximum HR.

The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.

Actually, it all depends on many factors but the main factor is age. The heart rate is primarily depends upon the age. It also depends upon the fitness and stamina of a person because some people have cholesterol issues and some other issues also. Hence it all matters on the facts of health condition of an inidvidual. If we find to calculate this range by subtracting the age of a person from 220 we can get range.  

What is true about schools that promote non-active learning strategies?A. Students pass state tests at higher rates.
B. Boys have a lower success rate than girls.
C. They foster stronger character traits
D. They lead to depression in children​

Answers

D, they lead to depression in children

4 hrs pp, pt reports severe vulvar pain and severe rectal pressure. Most likely symptoms for?

Answers

Answer:

Severe vulvar pain and severe rectal pressure reported 4 hours after childbirth are most likely symptoms of perineal trauma or injury. During childbirth, the perineum (the area between the vagina and rectum) can stretch or tear, leading to discomfort and pain. Here are some possible causes and considerations:

1. Perineal tears: The pressure and stretching during childbirth can cause tears in the perineal tissue, ranging from mild to severe. These tears can result in pain and discomfort in the vulvar area and may also lead to rectal pressure.

2. Episiotomy: In some cases, a healthcare provider may perform an episiotomy, which is a surgical incision made in the perineum to enlarge the vaginal opening during delivery. This procedure can also cause pain and rectal pressure as the area heals.

3. Hemorrhoids: Hemorrhoids, swollen blood vessels in the rectal area, can be aggravated during childbirth due to straining. This can lead to rectal pressure and discomfort.

4. Engorged tissues: After childbirth, the tissues in the vulvar area can become engorged and swollen, causing pain and discomfort.

It is important for the patient to seek medical attention to evaluate the extent of the perineal trauma and determine the appropriate treatment. Treatment options may include pain management, sitz baths, topical creams, and, in severe cases, suturing or surgery.

Explanation:

In summary, severe vulvar pain and rectal pressure reported 4 hours after childbirth are likely symptoms of perineal trauma or injury. Perineal tears, episiotomy, hemorrhoids, and engorged tissues are possible causes. Seeking medical evaluation and appropriate treatment is important for managing the symptoms and promoting healing.

All of the following are true about eating prior to exercise EXCEPT:a. eating can cause gastric pain during exercise
b. eating increases the amount of oxygen available during exercise
c. eating reduces the amount of fat burned during exercise
d. eating should be avoided within 2 hours of exercise

Answers

b. eating increases the amount of oxygen available during exercise

Answer:

b. eating increases the amount of oxygen available during exercise

Explanation:

Aerobic exercise is considered to be at an intensity of what percentage of maximum heart rate

Answers

Your heart rate rises during  aerobic exercise. It can rise from 70 beats per minutes (bpm) at rest to high as 170 bpm or even higher during exercise, depending on the intensity of the exercise' your fitness level, your age, and other factors.

Target heart rate zone range anywhere from 50% to 100% of your maximum heart rate (your maximum heart rate is based on your age). Aerobic  exercise is anywhere less than 85%. A nice starting point for a sedentary individual is somewhere in the range from 50% to 65% (you can always increase as you get more fit) and 65% to 85% for more conditioned individuals.
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Found in grains, vegetables, and fruits,________ helps to keep the digestive system working properly and guards against colon cancer.
This cardiovascular event may occur when there is a sudden loss of blood flow to the cardiac muscle causing cardiac muscle cells to stop functioning.a. stroke b. heart attack c. hypertension d. atherosclerosis
An individual who swims for longer distances in shorter amounts of time each day is improving their: Endurance and body composition only. Flexibility and endurance only. Flexibility and strength only. Endurance, body composition and strength.