Ray has 265 (2000-1735) discretionary calories allowance.
"Discretionary Calories are the calories 'left over' after subtracting the caloric content of your healthy eating plan from your energy needs."
"To find out your discretionary calorie allowance, add up all the calories you consumed to achieve the recommended nutrient intakes and then subtract this number from your recommended daily caloric allowance."
"A calorie is a unit of energy. Counting calories is one way to monitor weight loss."
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Ray has 265 discretionary calories. Discretionary calories are excess calories to enjoy once your required nutrient needs are met. He can use these extra calories for items higher in fat or sugar if he so chooses to.
b. It usually doubles as an MP3 player and keeps people motivated.
c. They count steps during a workout.
d. They measure the number of lifts done per exercise.
A pedometer help people reach their fitness goals They count steps during a workout. Thus, option "C" is correct.
Pedometers are prepared to detect vertical movement calculate at the hip and so the number of steps and provide an estimate of distance walked. They cannot provide data on the temporal routine of physical activity or the time spent in different activities at different intensities.
Thus, option "C" is correct.
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