HEALTH HIGH SCHOOL

Participating in a support group helps one to remain tobacco-free. Please select the best answer from the choices provided. T F

Answers

Answer 1
Answer: True, because support can be used as a reminder to stop doing that, tells you the reasons why to stop.
Answer 2
Answer:

Final answer:

Participating in a support group helps one to remain tobacco-free.

Explanation:

True. Participating in a support group can be beneficial for individuals who want to remain tobacco-free. Being part of a support group provides a sense of community and understanding, allowing members to share their experiences, struggles, and successes in their journey towards tobacco cessation. Support groups offer valuable emotional support, accountability, and access to resources, making it easier for individuals to stay committed to their goal of staying tobacco-free.

Learn more about Support Groups for Tobacco Cessation here:

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Write a paragraph explaining what community Fitness is .

Answers

Explanation:

community fitness is a group of people who are at one location and do various activities together i.e squats pushups jogging etc

preparacion para perfeccionar el desarrollo de una actividad, especialmente para la practica de deportes

Answers

Answer:

No Espanol, sorry

Explanation:

Flexibility is not important when performing daily tasks. Please select the best answer from the choices provided. T F

Answers

False. Flexibility is a very important componentin exercise. Without flexibility the range of motion of joints will be limitedwhich will result to serious injuries. Often it is the most overlooked part ofa training program but if athletes knew of the benefits it could bring theywill surely be performing this in their programs. Flexibility can be developedthrough a wide variety of active and passive stretches. It improves performancebecause joints can easily move and are not restricted to perform the necessarymuscle contractions needed for a particular activity.

Answer:

Bogus mans False. Adaptability is a significant segment in work out. Without adaptability, the scope of movement of joints will be constrained which will result in genuine wounds. Regularly it is the most disregarded piece of a preparation program yet in the event that competitors knew about the advantages it could bring they will definitely be playing out this in their projects. Adaptability can be created through a wide assortment of dynamic and inactive stretches. It improves execution since joints can without much of a stretch move and are not confined to play out the fundamental muscle constrictions required for a specific action.

Explanation:

The best way to protect yourself in an earthquake is toa. run as fast as you can.
b. drop, cover, and hold.
c. go into the basement.
d. stand under a tree.

Answers

b. drop,cover, and hold

Answer:

B

Explanation:

I need help asapWhat is not a part of level one Maslow hierarchy of needs
A.sleep
B.water
C.excersise
D.food

Answers

Answer:

A

Explanation:
C. Exercise
Physiological needs are basic needs such as food, water, shelter, rest, air, etc. But it does not include exercise

The best time to exercise isa. in the morning.
b. in the afternoon.
c. in the evening.
d. different for each individual.

Answers

The answer is letter D. 

The besttime to exercise differs for each individual. Some people are more active inthe mornings than in the afternoons because the body is well rested from thegood night's sleep. Others find it more energizing to work out in the laterafternoon after all the tasks for the day has been accomplished because theyseem to find that exercise reduces stress. Others choose different parts of theday for their workout to fit their schedules. There is actually no known besttime to work-out, what matters is individuals find the time to engage inphysical activity to maintain a healthy lifestyle.
D. Not everyone has the same body and different things help different people
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Which plan is safe and includes all the necessary parts to completely address the issues involved with improving your body composition? A. Andy wants to increase his lean muscle mass. He is not worried about his BMI because it is in the normal range. He will lift weights five times a week at the maximum intensity possible. B. Mark wants to decrease his BMI, so he will exercise for 60 minutes five days a week. He will monitor his strength training using a workout log and plans to eat six, well-balanced, 300-calorie meals a day. C. Lisa wants to increase her BMI, so she plans to go running for 60 minutes five days a week. She also plans to eat six, protein-rich meals a day that are about 300 calories each. D. Rachel wants to slim down for a big pool party that is coming up next weekend. She is going to exercise for 60 minutes a day. She also plans to reduce her caloric intake to 600 calories a day by eating diet bars.