Explanation:
During balance training, the gluteal muscles should remain engaged or activated to help hold the body stable. The gluteal muscles, specifically the gluteus medius and gluteus maximus, play a significant role in maintaining balance and stability.
When the gluteal muscles are activated, they provide support to the pelvis and hips, helping to stabilize the body during various movements and positions. This stability is especially important during balance exercises that involve maintaining a single-leg stance or performing dynamic movements on an unstable surface.
To engage the gluteal muscles during balance training, focus on the following cues:
1. Squeeze the buttocks: Contract the gluteal muscles by consciously squeezing the buttocks together. This helps activate and engage the glute muscles.
2. Maintain proper alignment: Ensure that the hips are in line with the rest of the body and not tilted or rotated excessively. Keeping the pelvis stable and aligned promotes optimal activation of the gluteal muscles.
3. Mind-body connection: Concentrate on the sensation in your gluteal muscles as you perform balance exercises. This mindful awareness can help you better engage and activate the glutes during the movements.
By keeping the gluteal muscles in an engaged state, you can enhance your balance, stability, and overall performance during balance training exercises.
According to Newton'ssecond law of motion, force is equal to mass times acceleration. The given statement is true.
Newton'slaws of motion are three fundamental classical laws that explain the relationship among an object's motion and the forces acting on it.
Force is equal to mass times acceleration, as per Newton's second law of motion.
Thus, the given statement is true.
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Answer: TRUE
Explanation:
b. it is designed to look sleek and fitted
c. it keeps activities safe for the participants by reducing injury risk
d. it doesn't matter how you wear it as long as you wear it
Protectiveequipment is important because it keeps activities safe for the participants by reducing injuryrisk. The correct option is c.
Personal protective equipment (PPE) includes clothing, helmets, gloves, face shields, goggles, facemasks, and/or respirators, as well as other items designed to protect the wearer from injury or the spread of infection or illness.
Giving or being protected against something unpleasant means preventing harm or damage to people or things.
Personal Protective Equipment (PPE) is essentially a collection of items that you can wear to protect yourself from various hazardous conditions.
PPE is important because it prepares you for potentialhealth and safety hazards and provides additional protection in the event of an accident or against the elements.
Thus, the correct option is c.
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Answer:
c. it keeps activities safe for the participants by reducing injury risk
Explanation:
Just took test
b-consumer preference
c- foolishness
d-perception