HEALTH HIGH SCHOOL

If you exercise too hard too often, you might run the risk ofa. sleep apnea.
b. diabetes.
c. heart disease.
d. exercise burnout.

Answers

Answer 1
Answer:

If you exercise too hard too often, you might run the risk of exercise burnout.

What is the risk of exercising too hard and too often?

  • Exercise burnout is a real phenomenon.
  • It’s a mental and physical state of exhaustion.
  • Burnout comes from overdoing it in training, which leaves you vulnerable to injury, pain, depression, and a total lack of motivation.
  • Exercise burnout can be avoided by keeping workouts to a few days a week with plenty of rest in between.
  • On the other hand, over-exercising marks something a bit more serious like cellular damage.

Hence, if you exercise too hard too often, you might run the risk of exercise burnout.

Option D is the answer.

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Answer 2
Answer: D.) exercise burnout. When you exercise too much, it becomes unhealthy and pointless.

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Lindsey went to a get-together with her friend Gustav. Gustav drove but then smoked marijuana. He is not safe to drive. As the party dies down, Gustav tells Lindsey that he wants to go home. Which is the best example of assertive refusal that Lindsey could use to keep herself safe? A. Lindsey stands up straight and shakes her head, but then she gets in the car and lets Gustav drive her home anyway. B. Lindsey looks away and says no every time Gustav tells her to get in the car. Lindsey tells him she still wants to stay at the party. C. Lindsey stands up straight, shakes her head, and firmly says no every time Gustav asks her to get in the car. She then waits for her dad to come pick her up. D. Lindsey looks away and firmly says no at first, but later she gets in the car and lets Gustav drive her home.
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Muscle building exercises involving muscular contractions against resistance without movement descibes what?a. aerobic exercise
b. isometric exercise
C. isotonic exercise
d. isokinetic exercise

Answers

ANSWER: isometric exercise


Explanation:

Answer:

B.

Explanation:

What is the best way to deal with a headache.

Answers

Drink lots of water, place your hands and feet in warm water. Or take some Tylenol and put a cool cloth on your head

True or False: Driving a motor vehicle after taking substances which alter the central nervous system can have side effects which include impaired attention, reaction time, and vision.

Answers

True, driving a motor vehicle after taking substances which alter the central nervous system can have side effects which include impaired attention, reaction time, and vision.

The substance basically reacts to the nervous system just like anesthetic. The risks of taking any type of substance includes drowsiness, blurry vision, ignoring road signs, and lowering their reaction time.
True! If you drive a motor vehicle after taking substances which alter the central nervous system it can have side affects which include impaired attention, reaction time, and vision

Sue's friend inhales poisonous fumes. In which order should Sue administer the first aid steps on her friend? A. Check, Call, Care
B. Check, Care, Call
C. Call, Check, Care

Answers

Answer:

A. Check, Call, Care

Explanation:

The first aid steps for people that inhaled poisonous fumes is to first Check, if they are alright, how well are they, if they are vomiting, then calling an ambulance if needed, most of the cases is needed, even just as a caution measure, and then care, try and help her, they will most probably be throwing up and coughing a lot.
Call,Check,Care is the right option because inhaling poisonous fumes is very dangerous to health.So calling an emergency number,they will take time to arrive at the spot.After that we can check and care for the respective person.So that we can save the human lives easily.

Which of the following is a possible result of hypertension?a. stroke
b. headaches
c. blood thinning
d. muscle weakness

Answers

Hypertension or high bloodpressure is the force of the blood against the artery walls is high. There arepeople in which the symptoms of hypertension is not present even though theirblood pressure is high. Although some may have symptoms or possible results ofhypertension such as headaches, shortness of breath or nosebleeds. When aperson observes that his or her blood pressure is high, he or she must make anappointment with the doctor. So the answer for this is letter B.

A possible result of hypertension can be found to be A. stroke.

What is hypertension ?

Hypertension, also known as high blood pressure, is a condition in which the force of blood against the walls of your arteries is too high. This can damage your arteries and increase your risk of heart disease, stroke, and other health problems.

Headaches, blood thinning, and muscle weakness are not direct results of hypertension. However, they can be symptoms of other health problems that are caused by hypertension, such as a stroke.

Hypertension can damage the lining of your arteries, which can lead to the formation of plaque.

Option A is correct.

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Name three diseases that result of obesity other than diabetes. a) Heart disease, hypertension, sleep apnea b) Asthma, cancer, osteoporosis c) Malaria, tuberculosis, hepatitis d) Arthritis, Parkinson's disease, Alzheimer's disease

Answers

Obesity is linked to diseases like heart disease, hypertension, and sleep apnea. Excess body fat can lead to heart-related issues, high blood pressure, and obstructive sleep apnea, highlighting the importance of weight management. Option A is the correct option.

Obesity is associated with various health risks and can lead to multiple diseases other than diabetes. Three significant diseases linked to obesity include:

Heart Disease: Obesity increases the risk of heart diseases, including coronary artery disease, heart failure, and stroke. Excess body fat can lead to the accumulation of fatty deposits in the arteries (atherosclerosis), reducing blood flow and increasing the risk of heart-related complications.

Hypertension (High Blood Pressure): Obesity is a leading cause of hypertension. The additional fat tissue requires more oxygen and nutrients, leading to an increased demand on the circulatory system, which can raise blood pressure levels.

Sleep Apnea: Obesity is a primary risk factor for obstructive sleep apnea. Excessive fat deposits can obstruct the airway during sleep, leading to interruptions in breathing and disrupted sleep patterns, which can contribute to various health problems.

These conditions underscore the importance of maintaining a healthy weight through diet and physical activity to reduce the risk of obesity-related diseases. Option A is the correct option.

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brainly.com/question/33236365

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