To apply the FITT principles to eating habits we use __________. A. fitness level of the person, intentions (weight loss or weight gain), types of food eaten, and time of day that food is consumed B. filling the stomach, ingesting healthy foods, tracking progress, and talking it over with a professional C. frequency of eating, intensity of calories contained in foods, times a day that you eat, and types of food you eat D. finding healthy foods you like, intensity of the foods on your plate, temperature of the foods eaten, and tracking your progress

Answers

Answer 1
Answer: The correct answer is C. Frequency of eating, intensity of calories contained in foods, times a day that you eat, and types of food you eat.

FITT is ab abbreviation that stands for:

Frequency
Intensity
Time 
Type

Applying the FITT principles to eating habits would entail:

1. How frequently you eat- for instance, three or five times a day.

2. I
ntensity of calories contained in foods- some foods are more calorie dense (cake, peanut butter, walnuts, etc.), while others are low in calories (non-starchy fruit and vegetable).

3. T
imes a day that you eat- same as how frequently you eat.

4. Types of food you eat- types of foods include, meat, vegetables, dairy, fruit, oils, etc. 
Answer 2
Answer: To apply the FITT principles to eating habits we use frequency of eating, intensity of calories contained in foods, times a day that you eat and types of food you eat. The correct option among all the options that are given in the question is the third option or option "C". Frequency. intensity, time and type are the basic components of FITT.

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Medications taken for the treatment of depression __________.a. can be easily purchased at any store
b. begin to reduce depression immediately
c. must be monitored closely for the proper dosage
d. usually have no side effects Please select the best answer from the choices provided. A B C D

Answers

Medications taken for the treatment of depression must be monitored closely for the proper dosage. Option C is correct.

Medications taken for the treatment of depression must be monitored closely for the proper dosage. This is because different people respond differently to different medications, and the dosage that is effective for one person may not be effective for another person.

Medications for depression can also have side effects, so it is important to work with a doctor to find a medication that works well and has minimal side effects. Medications for depression cannot be easily purchased at any store, they do not begin to reduce depression immediately, and they do not usually have no side effects. Option C is correct.

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Answer: The correct answer is C. Must be monitored closely for the proper dosage.

Explanation: They must be monitored closely for the proper dosage because if they are used inappropriately or abused they can be harmful and actually increase depression (and have other negative effects.)

Both vitamins and minerals play an essential role to your body's health. a. True
b. False

Answers

Both vitamins and minerals play an essential role to your body's health. Thus, the given statement is true.

Both vitamins and minerals are essential nutrients that play crucial roles in maintaining the overall health of the body. Vitamins are organic compounds that are required in small amounts for various biochemical processes in the body. They are involved in functions such as energy production, immune function, growth, and development. Examples of vitamins include vitamin A, vitamin C, vitamin D, and vitamin E.

Minerals, on the other hand, are inorganic elements that are also required in small amounts for various physiological processes. They are involved in functions such as bone formation, nerve function, muscle contraction, and enzyme activity. Examples of minerals include calcium, iron, magnesium, zinc, and potassium.

Both vitamins and minerals are necessary for maintaining optimal health, and deficiencies or imbalances in either can lead to various health problems. It is important to consume a balanced diet that provides an adequate amount of vitamins and minerals to support the body's needs.

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True for sure you need both to support your body.


What are the key factors in selecting clothes for use during an exercise program?

Answers

There are a few key variables to consider while choosing exercise apparel. Solace is a major component. You would prefer not to pick the dress that is awkward. The way the attire fits is likewise vital. Exercise garments have a tendency to be littler so it's critical to pick apparel that takes into account an extensive variety of movement. Wicking, which is the capacity of texture to help expel sweat from the body, is superior to anything plain cotton. Layering is another variable to consider on the grounds that you need to have attire that can be effortlessly layered in the colder months. You ought to likewise consider regardless of whether the attire is mechanically exceptional and regardless of whether it is action fitting.

Answer:

"A few essential variables to keep in mind when selecting exercise apparel include comfort, fit, wicking capability, and layer ability. You should pick a garment that is not uncomfortable and allows for a wide range of movements. Wicking, which is a fabric's ability to whisk away sweat, is superior to plain cotton. The apparel should also be able to easily layer in colder months. Consider whether the apparel is technically advanced and if it is designed for specific sports. It is essential to think through all of these components in order to make a well-informed choice."

Explanation:

It's the first answer in different words T-T

What provides the body with 9 calories a gram and provide energy as well as insulates the body.?

Answers

What provides the body with 9 calories a gram and provide energy as well as insulates the body.?
Lipids: 1 gram of lipid provides 9 kcal or 37 kJ,

What factors increase AD? (positive shocks)

Answers

Answer:  fiscal policy, such as an economic stimulus or tax cuts.

Explanation: A positive demand shock can come from fiscal policy, such as an economic stimulus or tax cuts. Negative demand shocks can come from contractionary policy, such as tightening the money supply or decreasing government spending. Whether positive or negative, these may be considered deliberate shocks to the system.

What does a bmi 44.47 mean

Answers


bmi stands for body mass indicater I belive


A bmi under 18.5 is regarded as underweight
A bmi of 18.5 to 24.9 is considered healthy 
 a bmi of  25 to 29.9 is overweight 
and a bmi of 30 or higher is considered obese
Hope this helps :)