Lucas can apply the SPORT principles to get in competition shape for the stand-up paddleboarding race by focusing on specificity, progression, overload, reversibility, and tedium.
To get in competition shape for the stand-up paddleboarding race, Lucas can apply the SPORT principles. SPORT is an acronym that stands for Specificity, Progression, Overload, Reversibility, and Tedium. Specificity means focusing on the specific skills and muscles needed for paddleboarding, such as core strength and balance. Progression involves gradually increasing the intensity and duration of workouts. Overload is about challenging the body beyond its comfort zone to promote fitness gains. Reversibility warns against stopping training and losing gains. Tedium suggests adding variety and fun to workouts to stay motivated.
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A.) Less neurotransmitter will be produced by the presynaptic cell.
B.) More neurotransmitter will be produce by the presynaptic cell.
C.) More ion channels will open in the postsynaptic cell.
D.) Fewer ion channels will open in the postsynaptic cell.
Answer:
Explanation:
The correct answer is option D, because neurotransmitters bind to receptors which are locate on dendrites, causing ion channels open. In addition, the postsynaptic membrane is the membrane that receives the signal. So, if fewer ion channels will open in the postsynaptic cell, means the number of receptors will be reduced, because the membrane will receive less.
B) being cautious about exercising in extreme conditions
C) using less weight, but adding repetitions
D) participating only in cardiovascular exercises
the answer is d ddddddddddddddddd