The most important lifestyle choice you can make to improve physical fitness is?

Answers

Answer 1
Answer: There seems to be some debate on this matter.

The answer you're looking for could potentially be exercise, a healthy diet, or drinking water.
Answer 2
Answer: to take good care of your body, eat  a healthy diet, exercise, and to get at lease 8 hours of sleep each night


Related Questions

which of these elements is needed to create an effective fitness program? gym sweat dedication or equipment
What does body release after pain and excersise?
Which of the following is NOT an important positive motivating factor for those considering exercises ?A. building strength, endurance, and energy B. reducing time commitments to family C. improvement of health and performance D. reduction of stress and tension
How to reduce breast size
What is a therapeutic community?

You cannot do an individual activity with any other person

True?

False?

Answers

Answer:

True

Explanation:

It is absolutely true for you not to be do an individual activity with any other person because of Individual difference and sometimes it is very difficult to convey your thoughts and passion into another individual.

It is excellently done mostly when you do it alone knowing exactly what you want and the level of perfection you aim at for the task.

Answer:

I say True, but if its wrong and u get another attempt on ur test then you'll know the answer

Explanation:

It is practically impossible to get enough ____ from food. (Points : 2) a.nutrients b.zinc c.chromium d.iron

Answers

d. Iron. Hope i Helped


Yup, its definitely Iron.

The recommendation for fiber intake is 10-15 grams a day. true false

Answers

This depends entirely on the calorie intake per day. 

It is recommended that the fibre intake should be 14 grams per 1, 000 calories consumed. 

Hence, the above statement is true

Stacy is telling a really funny story but her friend looks mad . which communication roadblocks is interferring woth this conversation

Answers

Communication roadblocks is interferring with this conversation is Sympathy.

What is communication?

Transferring information from one location, person, or group to another is the act of communication.

Every communication has a sender, a message, and a recipient at a minimum. Although it might seem straightforward, communication is actually a very complicated topic.

There are a wide variety of factors that can influence how a message is transmitted from the sender to the recipient. These include our feelings, the surrounding cultural context, the communication method, and even our geographic location.

Accurate, effective, and unambiguous communication is actually very difficult, which is why employers all over the world place such a high value on these abilities.

Therefore, Communication roadblocks is interferring with this conversation is Sympathy.

To learn more about communication, refer to the link:

brainly.com/question/22558440

#SPJ2

feelings looks sympathy knowing what your friend feels

your friend are openly smoking and you have always fear of peer pressure to smoke how would you prevent the peer pressure​

Answers

Answer:

If they ask if you want to smoke, simply say no. If they don't respect your decision or try to force you, then call a trusted friend or adult and leave

:

The ABCs of first aid stand for __________.

Answers

Airway,Breathing,and Circulation
Airways Breathing CPR - 30 chest compressions to 2 breaths