In order to develop muscle size and strength, the best type of workout includes _____.A. Longer rests and fewer repetitions
B. Longer rests and more repetitions
C. Shorter rests and fewer repetitions
D. Shorter rests and more repetitions

Answers

Answer 1

Answer: The answer is A. Longer rests and fewer repetitions.

Answer 2

Answer:

longer rests and fewer repetitions

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If you exercise too hard too often, you might run the risk ofA. exercise burnout. B. diabetes. C. sleep apnea. D. heart disease.
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The muscles located in the leg that move the ankle and foot are divided into ________. A. Anterior, posterior, and lateral compartments B. Oblique, lateral, and posterior compartments C. Horizontal, vertical, and diagonal compartments D. None of the above

Answers

they are called anterior posterior and lateral

Eating habits are closely related to such health problems as complexion, overweight, and high cholesterol problems? True or False

Answers

i think the best answer would be true bc its just true

that is true if u eat junk u get a lot of junk in ur trunk lol

Which factor is the strongest internal influence related to alcohol consumption? one’s feelings about oneself one’s past experiences one’s likes and dislikes one’s opinions

Answers

Answer:

ones feelings about oneself

Explanation:

k12

Generally it can either be ones feelings about oneself or ones past experiences, usually the two link in some way

People have many different motivations for their dietary choices. Some people eat more when bored or alone, while others will only eat full meals during social interactions. Other factors include convenience, price, cultural influences, work day schedules, stores available for purchase (convenience store versus grocery store), and so on. What might a person whose greatest motivation in dietary choices is convenience be most likely to eat? A) Homemade chocolate chip cookies B) Blended smoothie with milk; yogurt; sliced bananas, strawberries, peaches, and avocado; and flax seed C) TV dinner D) Grilled fresh vegetables

Answers

Answer:

juh need da points

Explanation:

If asked whether exercise is important for keeping optimal immune health, what would be the BEST answer?a. No, the only way to boost immune health is to receive regular doctor's checkups.
b. No, the only way to boost your immune system is to eat a healthy diet.
c. Yes, daily exercise can boost your immune health.
d. Yes, daily exercise increases stress, which can increase your immune health.

Answers

Daily exercise regime can reduce stress. Physical activity leads to release of feel good neurotransmitters from the brain. Endonorphins, the chemicals released in the brain, act as natural painkillers and create a sense of well being. This also improves sleep as well as apetite, and overall stress is relieved.

If asked if exercise is important for maintaining optimal immune health, the BEST answer Yes, daily exercise can boost your immune health.

Why does physical exercise boost immunity?

In a simplified approach, all exercise causes a controlled load of stress in the human body, as a kind of inflammation that, in turn, demands a response from the metabolism, the nervous system and the immune system to deal with this event.

With this information, we can conclude that If asked if exercise is important for maintaining optimal immune health, the BEST answer Yes, daily exercise can boost your immune health.

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A client with lactose malabsorption needs to adapt to a low-lactose diet. What food item should the client avoid? A) Yogurt B) Fresh fruits C) Whole wheat bread D) Instant soups