ОТ
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True. Mental and emotional health can be improved through exercise.
Mental and emotional health refers to the overall well-being of an individual in terms of their psychological, emotional, and social functioning. It encompasses a broad range of aspects related to our thoughts, feelings, behaviors, and relationships with others. Good mental and emotional health means having the ability to cope with the challenges and stresses of everyday life, to form and maintain positive relationships, and to function effectively in daily activities.
It is important to prioritizemental and emotional health, as they have a significant impact on physical health, personal and professional success, and overall quality of life. Strategies for promoting mental and emotional health include engaging in healthy habits such as exercise, getting adequate sleep, practicing mindfulness and stress management, seeking professional help when needed, and maintaining social connections.
Learn more about emotional health, here:
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Answer:
True
Explanation:
If you exercise regularly, it can reduce your stress and symptoms of mental health conditions like depression and anxiety, and help with recovery from mental health issues. It can also improve your sleep, which is important in many different ways.
Have a great day
Answer:
Because it will be to heavy to carry the rest
Explanation:
Answer:
The top carries the passenger and the rest of the rocket are boosters to get the passenger into space
maintain the program as well as give it a successful start.
B. Personal factors such as age, health concerns, and likes are important to consider when developing a
personal fitness program.
The starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs.
D. The FITT principle should be used when developing a personal fitness program.
Answer:
It would be C- The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
Explanation:
I took the test...
A
sesamoid bones
B
long bones
C
irregular bones
D
short bones
Answer: the answer is D. I hope I helped!
Explanation:
Dear Grandma,
There are so many things that I could say about you, and none of them would do you any justice. You’re the most incredible human being ever. I will never be able to fully put into words how much you mean to me, but I can go on for the rest of my life trying.
I visited you last time and noticed that you are eating a balanced diet, taking vitamins, getting the proper amount of sleep and not overweight. Despite your healthy lifestyle, you appeared run down and tired. I realized that it's due to your lack of physical activity.I love you so much.
Yours forever,
Your favorite grandchild