Answer:
c. balance
Explanation:
b. learning how to cope
c. ignoring stress signals
d. learning how to relax
Ignoring stress signals is not a part of the strategies used as a healthy way of coping with stress.
Coping with stress is the deliberate attempt and energy expended to fix personal and interpersonal issues.
The strategies and mechanisms imbibed in coping with stress are used to minimize the stress that occurs in our daily life. Some of these are:
Learn more about coping with stress here;
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