Eating slowly is important too healthy eating and weight management because

Answers

Answer 1

Answer: When you fast your body does not register that you have eaten that much, so when you eat faster you eat more. But when you eat slow your body registers that you have eaten that much making you eat less.

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Devon's target heart rate zone is 140bpm—177bpm. Julian's target heart rate zone is 148bpm—181bpm. They stop running and take their pulse, and both count the heart rate at 173bpm. If they decrease their heart rates by 20bpm, who will be in his THR zone?A.Both Devon and Julian
B.Neither Devon nor Julian
C.Devon only
D.Julian only

Answers

Your answer is C. Devon only.

Hope this helps.

Answer:

Explanation:

Alcoholics generally feel dependent on alcohol and crave it, which is why it's hard for them to stop drinking. Please select the best answer from the choices provided. T F

Answers

Answer:

True.

Explanation:

Alcohol is used for the consumption and excess intake of alcohol affects the human body. The alcohol damages the kidney, liver and causes condition like liver cirrhosis.

The individual gets alcohol addiction known as alcoholism and completely dependent on alcohol. Factors like sex, gender and race affects the ability of the individual to get addicted to the alcohol. Alcoholism is the disease that changes the brain psychology and increases the individual's dependency on alcohol.

Thus, the correct answer is true.

True. This is called addiction. They feel like they cannot live without it.

If you're aerobically fit, you can A. run a marathon without experiencing fatigue.
B. quit your normal exercise routine without any negative effects.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
D. lift very heavy weights without injuries to your joints.

Answers

Answer:

The correct answer is option C.

Explanation:

The aerobic fitness is what defines the ability of the body of an individual to take oxygen from the atmosphere and utilize it to generate energy for muscle cells. Aerobic fitness includes various factors that affect it such as cardiac function, age, genetic makeup, and lung efficiency.

This helps an individual to produce energy and provide energy to sustain a routine of exercise for 30 to 60 minutes with minimal fatigue. This is due to the ability to take enough amount of oxygen in the body for muscles.

Thus, the correct answer is option C.

C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue

Regular exercise often leads to an improved body image.
a. True
b. False

Answers

True. Regular exercise, if coupled with a healthy diet, can assist with weight loss and better muscle tone, thus improving the health and appearance of the body. It important to get the balance right, however, and not become too obsessive about body image, but instead maintain just the right amount of exercise to be healthy.

What chemical substances produced by glands that affect many body processes

Answers

Hormones are substances produced by glands and also control many body processes.

One way to ensure good sleep hygiene is to change your bedtime frequently.a. True
b. False

Answers

It is false to assume changing your bedtime is good sleep hygiene. Ifyou want good sleep hygiene then you want to make sure you have apattern of sleep that involves getting the amount of sleep that worksfor you on a consistent and regular basis every night of the week.

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