How many hours of sleep do i need

Answers

Answer 1
Answer: Hey There! Average hours of sleep, is 10hours, so you need at least 10 hours of sleep. Have A Brainly Day :)

Related Questions

You are assisting a burn victim. The layers of skin and tissues are permanently damaged. The muscles and bones are affected by the burn too. Which type of burn is it?
The ability to form rich and varied mental images or concepts of people, places, things, and situations is the definition of: A. pretending. B. fantasy. C. imagination. D. day dreaming.
When short arm faster than the long arm.
Steroids can decrease an athlete's ability to perform by causing injuries that are difficult to recover from. This happens because steroids don't foster overall development. Which of the following DO steroids strengthen? ligaments, muscles or tendons
Exercise benefits the cardiovascular system.true or False

_______ is a popular antiviral drug.

Answers

Acyclovir (Zovirax)
Tamiflu is a popular antiviral drug.

Which body system would be directly affected if lots of T cells were destroyed by a virus like HIV?a. nervous system
b. cardiovascular system
c. immune system
d. endocrine system

Answers

I do believe that would be your immune system so c

A nurse is providing care to a patient who had a leg amputation and is experiencing phantom limb pain. Which of the following medications should the nurse anticipate being ordered for the patient? Options: 1.Acetaminophen (Tylenol) Nonsteroidal 2.anti-inflammatory drugs (NSAIDs) 3.Tricyclic antidepressants (TCAs) 4.Anticonvulsants

Answers

The nurse should anticipate that the medication ordered for the patient experiencing phantom limb pain after a leg amputation would likely include one or more of the following options:

1. Tricyclic antidepressants (TCAs): TCAs, such as amitriptyline or nortriptyline, are often prescribed to manage phantom limb pain. These medications work by altering the way pain signals are transmitted in the brain.

2. Anticonvulsants: Medications like gabapentin or pregabalin, which are typically used to treat seizures, can also be effective in relieving phantom limb pain. They work by reducing abnormal electrical activity in the nerves.

It's important to note that the specific medication chosen may depend on the individual patient's medical history, symptoms, and response to previous treatments. Therefore, the nurse should consult with the healthcare provider for the most appropriate medication for this patient.

Which of the following spreads disease? You dry your hands with:a. An air dryer
b. A shared cloth towel
c. Paper towels
d. A single use towel

Answers

The following that spreads disease is when you dry your hands with ashared cloth towel. The answer is letter B. Once you clean your hands with atowel, you are leaving some excess dirt behind.

If you take in fewer calories than you need, you have a _______ energy balance. A. neutral B. positive C. negative D. proper

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negative because not taking in the proper amounts of calories that your body needs can cause fatigue, weight loss, or even weight gain.
If you take in fewer calories than you need, you have a _______ energy balance.
 C. negative

Which statement about anaerobic exeroses is true?Select the correct answer.tue?You should leave at least a day between anaerobic exercises to let muscles rest and healAnaerobic exercise should last longer and be more intense than aerobic exercise.During anaerobic exercise the muscles tequire a lot of oxygen,Anaerobic exercise is mostly intended to improve cardiorespiratory endurance,

Answers

The correct answer is the first option: You should leave at least a day between anaerobic exercises to let muscles rest and heal.

Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.


Answer:

The answer is A.

Explanation: