The faster alcohol is consumed, the faster it reaches the bloodstream. However, the absorption time varies based on the concentration of the alcohol drink and whether the alcohol is taken with food or on an empty stomach. Once the alcohol is absorbed in the bloodstream the alcohol is carried to the organs like brain, liver, and heart.
B) Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C) Increase his calories consumed and do less activity and exercise until he reaches his target weight
Answer:
Option A. Andy should follow this strategy in order to prevent becoming underweight: He should increase his activity and exercise levels and add more calories to gradually gain weight.
Explanation:
If Andy wants to increase his level of activity and exercise while also preventing to keep on losing more weight and becoming underweight, he should follow the strategy of increasing his physical activity while adding more calories to gradually gain weight. No matter what goal the person is trying to achieve with his/her weight, exercising should always be a part of the strategy, as living an active lifestyle is not only good for losing weight, but is a vital part of being healthy, therefore even when Andy wants to gain weight, he should not stop or decrease his physical activity. In order to gain weight, he needs to add more calories to his diet, making sure that those extra calories are coming from whole-foods and not processed ones, filled with sugars and unhealthy fats, which can be bad for his general health. by increasing his physical activity and adding more healthy calories, Andy will gradually gain the weight he has lost in the last months.
B. MyPyramid
C. Eating Well with Canada’s Food Guide
D. Dietary Reference Intakes
Answer:
Taskmaster is wrong im sorry for everyone that got it wrong because of him the correct answer is A. Exchange Lists
Explanation:
Answer:
Thiamine pyrophosphate (TPP): TPP is derived from vitamin B1 (thiamine) and is a cofactor that plays a crucial role in the enzymatic reactions of BCKD.
Flavin adenine dinucleotide (FAD): FAD is derived from vitamin B2 (riboflavin) and serves as a cofactor in the BCKD complex.
Nicotinamide adenine dinucleotide (NAD+): NAD+ is derived from vitamin B3 (niacin) and is involved in redox reactions within the BCKD complex.
Coenzyme A (CoA): CoA is derived from pantothenic acid, which is part of vitamin B5. CoA is essential for carrying and transferring acetyl groups during the BCAAs' breakdown.
Lipoamide: Lipoamide is a coenzyme derived from lipoic acid, which is not typically considered one of the B vitamins. Lipoamide is important for transferring acyl groups within the BCKD complex.
Explanation:
The greatest benefits to cardiorespiratory fitness come from sustained physical activities like running, walking and cycling. This statement is true.
Further explanation:
The cardiorespiratory fitness is an ability of the cardiovascular system (lungs, vessels, and heart) to proficiently provide oxygenated blood to functioning muscles and the muscle which use oxygen. Aerobic exercise is a significant part of any fitness program. Aerobic exercise programs increase the consumption of oxygen and heart rate.
Activities such as cycling, jogging, walking, running, swimming, aerobics, hiking, stair climbing, cross country skiing, rowing and dancing increase cardiovascular fitness. Walking, cycling and running are aerobic activities. They help in increasing the consumption of oxygen to the muscles and also increase the heart rate. Sports like basketball, soccer, tennis, and squash also improve cardiovascular fitness.
Athletes mainly use three exercise methods to get better their cardiovascular fitness:
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical Fitness
Keywords:
Cardiorespiratory exercise, oxygen, intensity, aerobic exercise, fitness, heart rate, muscles, jogging, walking, cardiovascular, respiratory, tennis, squash, running, walking, swimming.
Answer:
The benefits of physical activity are significant.
Explanation: