Everyone experiences a period of rapid change during puberty (Option d).
Puberty is a stage of development in which individuals acquire a determined personality and physical traits.
Puberty generally occurs between ages 10 and 14 years in girls and 12 and 16 years for boys.
In terms of biology, the term puberty refers to the maturation into an adult capable of reproducing se-xually.
In conclusion, everyone experiences a period of rapid change during puberty (Option d).
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B. MTMS consortium.
C. Pharmacy Alliance.
D. IVR committee.
Answer:
I'm doing good, thank you for asking! :)
Explanation:
Answer:
good:)
Explanation:
what about you haha
The given statement is False.
Further Explanation:
Athletes as well as fitness enthusiasts are always seeking for ways to improvise their performance and also attain their goals. Having a good nutrition may aid one’s body to perform better and also recover faster after every workout. Optimal nutrient intake before an exercise will not aid in increasing the performance. Each macronutrient comprises of a specific role prior to a workout. But, the ratio in which an individual needs to consume varies by the person and also by the kind of exercise.
Muscles require carbohydrates and use glucose from carbs for fuel. Glycogen is the way the body stores and processes glucose, majorly in muscles and liver. For high and short-intensity exercise, glycogen stores are the muscles main sources of energy. The glycogen stores in muscles are restricted and as these become depleted, the output and intensity reduces. It has been shown in studies that the carbs may elevate the glycogen stores as well as utilization during boosting carbohydrate oxidation while exercising.
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Answer Details:
Grade: High school
Subject: Biology
Chapter: Diet and Fitness
Keywords:
Carbs, energy, diet, workout, glycogen stores, muscles, glucose levels, athletes, fitness enthusiasts.
b. False
It is true!
Further Explanation:
Physical fitness attitudes:
Physical fitness attitudes are set during youth and can't change. By and large, the individuals who are less dynamic have no chances to work out. Mental and passionate wellbeing can be improved through exercise
Definition of Physical fitness:
Physical fitness is a condition of wellbeing and prosperity and, all the more explicitly, the capacity to perform parts of games, occupations and day by day exercises. Physical wellness is commonly accomplished through appropriate nourishment, moderate-enthusiastic physical exercise, and adequate rest.
Importance of physical fitness:
Physical action or exercise can improve your fitness and diminish the danger of building up a few infections like sort 2 diabetes, malignant growth and cardiovascular malady. Physical movement and exercise can have prompt and long haul medical advantages. In particular, normal action can improve your personal satisfaction.
Different types of physical fitness:
There are four kinds of wellness that are imperative to join into your physical action schedule:
• Cardiovascular/vigorous exercise.
• Anaerobic work out.
• Joint adaptability.
• Muscular continuance and quality.
Subject: Health
Level: High School
Keywords: Physical fitness attitudes, definition of Physical fitness, importance of physical fitness, Different types of physical fitness.
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b. treat yourself at the end of a hard day.
c. prevent yourself from getting too hungry.
d. eat mainly from the tip of the Food Guide Pyramid.
Answer: C. prevent yourself from getting too hungry